Posts Tagged ‘osteoporosis’
Vitamins for Celiacs
August 7th, 2010
Celiac Disease causes problems in the digestion which leads to malabsorption of essential vitamins and minerals. Celiacs usually suffer from a condition of inflammation in the bowel, which causes nutritional deficiencies, and this condition leads to celiacs being malnourished: Weight loss, anaemia, and depression are just some of the symptoms which may accompany the celiac disease.
Cancer and Osteoporoosies and Osteomalacia are conditions which celiac sufferers are inclined to get, because their bodies do not assimilate calcium and other vitamins and minerals as well as other healthy people do. It was found in recent research conducted with celiac patients, that ...
Electromagnetic Fields
July 10th, 2010
How Electromagnetic Fields Affect You
Today, I am going to write about electromagnetic fields in the city of Auckland which are currently affecting my health.
Dear Reader: It is interesting to me to note that this is my 100th post. I began writing about the effects of electromagnetic radiation on health when my sons first began this site for me. And here I am, 'celebrating' the 100th birthday of the site with a post on electromagnetic fields again. Very appropriate. Still relevant. Note: It is not I who is 100. Just this post. Regards, Merrilyn.
This is a good time to put up ...
Fluoride
July 3rd, 2010
CALCIUM FLUORIDE
Natural fluoride is found in most fruits, vegetables, milk, eggs and meat. This type of fluoride is known as calcium fluoride. Calcium fluoride helps to build strong bones and teeth and nails.
The recommended daily allowance is somewhere between 1000 mcg and 4000 mcg. or between 1 milligramm and 4 milligrams. Your body weight is the deciding factor. Enough calcium fluoride can be gained from your food to amply make up this amount, if your diet includes plenty of fluoride rich foods such as are included in the list below.
Sodium fluoride is not such a good type of fluoride. This ...
Best Calcium Supplement
June 26th, 2010
Home Made Calcium/Magnesium Tonic is a rich source of natural calcium and magnesium.
Two teaspoons a day of our natural home made calcium supplement will provide you with the equivalent amount of calcioum in a glass of milk, or a handful of sesame seeds.
A handful of sesame seeds has about 1200mg of calcium and magnesium. which is thought to be a reasonable dose for healthy people. If you have celiac disease, then you really need twice this amount.
This is where an extra dose of something like the home made calcium tonic comes in useful, as you can easily obtain ...
Calcium Rich Foods
June 18th, 2010
ABOUT CALCIUM:
Calcium is necessary for forming and maintaining healthy bones, teeth, nails and hair. Calcium helps to nourish the nervous system, which helps to prevent anxiety: Calcium is a natural tranquillizer.
For the body to absorb and use calcium appropriately, it is important to include plenty of Magnesium-rich foods in the diet. The other essential ingredients for maximizing your Calcium absorption are Zinc, Vitamin C, Vitamin D, and Vitamin K.
Health worries which may result from a diet with insufficient calcium are:
irritability, insomnia, and mental disorders,
irregular heart beat, high blood pressure, high cholesterol, numbness and tingling in the legs, muscle cramps, and slow ...
