Overload Of Microwave and Electricity Radiation In Your Body?

How You Can Help Reduce Electromagnetic Energy in the Body.
Much ill health is caused when people accumulate too much electrical energy in their bodies – electricity or radiation which comes from some external source.
All living things have an electrical system of their own, which has developed over time into something very finely tuned. This finely tuned electrical circuit of the body can be disrupted very easily, causing ill health, when it is zapped by external electro-magnetic sources.
These days the air is highly congested with dangerous, yet unseen, microwaves. This radiation has increased 1,000,000,000,000,000,000 times within the last 10 years, so the scientists say. No wonder so many people are now succumbing to cancer, arthritis, depression, alcoholism, obesity, dementia, and nervous system diseases.
And it is no wonder that bees are declining, as are the numbers of all pollinating insects. All creatures are susceptible to the damaging and heating micro-waves which now fill the air.
Symptoms of electro-magnetic energy overload can be: dizziness, poor memory, depression, poor eyesight, heart palpitations, breathlessness, high or low blood pressure, headaches, aches in the ears due to eustachian tube dysfunction, ringing in the ears, sinus trouble or asthma like coughing, aches in the bones or joints as if you have arthritis, pins and needles down the arms and/or over the scalp, nerve pain down the limbs as if you are getting multiple sclerosis, over-heating of the body, or feverish- hot and cold again, icy cold on soles of feet, trembling hands, shingles, bad skin.

You can be fairly sure that electro-magnetic radiation is the cause of any of these above symptoms when you do not experience them whilst away on holiday in a healthy, low radiation environment, such as at the beach, but you then experience them again after a week or two of being back home. Note: Toxic chemicals such as RoundUp-glyphosate, or other weedkillers, insecticides or pesticides, also have a similar weakening effect on the body’s immune system and normal functioning – make sure you are not exposing yourself or your family to these chemical hazards before tackling the radiation issue.

Things to eliminate this radiation:
Move away from extreme sources of radiation, such as electrical sub-stations, high tension electricity wires, transformers or street units which distribute power, TV aerials or dishes, and cell-phone towers or transmitters of any kind.
Make sure your bed is well away from electricity meter boxes or hidden wiring. Check the room next door too, to make sure no major wiring circuits exist there near where your bed is on the other side of the wall.
Place the bed well away from TV aerials. They should not be sitting on the roof above your bed and ideally should be 5-10 metres away from where you sleep or work.
If you have a large-screen TV, be careful not to sit too close or for too long. This large screen means that outside radiation can be magnified. Make sure the TV is not bouncing back radiation to you from outside sources, such as any of the above mentioned ones. Cover your television when not in use, and turn off and unplug at the wall. You will still have alternating current running through from the wall to the TV if you leave it plugged in and switched on at the wall, even if the TV is not in use, which means more electro-magnetic energy is being emitted into your environment. So unplug at the wall.
Do not go to sleep in front of the TV when it is going – the radiation from the TV is easily absorbed by the body when you are sleeping.
Do not sit for long periods with your radiation heater facing you. This radiation is also absorbed easily into the body, and accumulates over time. This will affect you if you are already over-loaded with electromagnetic energy. Best to face the heater away from you.
Beware of large mirrors, which could be magnifying and reflecting outside sources of radiaion onto you whilst you sleep or work.
Get rid of the smart-meter microchip from the electricity meter. These things are bad, as they work on microwaves which are very bad for your health and nervous system. Contact Energy in NZ will remove the chip for you. All it means is that someone comes to read the meter, instead of information going directly via the airwaves to the electricity company.
Get rid of wire-less internet and go for hard wiring on your telephone line instead.
Get rid of the cell-phone if at all possible. If you cannot do this, then try leaving the phone at home when you go out.
Never leave the cell-phone by the bed. Put it away elsewhere, in the lounge or kitchen overnight.
Don’t carry a cell-phone on your body. A close friend of mine insisted on carrying his cell-phone in his breast pocket, ignoring my advice. After about five years of this practice, he developed a large tumour, directly where he kept the cell-phone on the left side of his body. He had to undergo heart surgery to get the growth removed.
Try turning off the power at the meter box at night if you are experiencing major disturbances with your health.

Plant more trees in the garden if you have the space. Trees help to filter out electromagnetic energy of any description.
Beware of the new 5G system which is being installed virtually all over the world. When installation begins in your street, you could ask the 5G people to get the transmitter taken away from near your house.
Plant many more trees near the gate if you can, to counteract the damaging energy coming from 5G installations. Recently in London, protests have been going on by people objecting to large street trees being cut down, a move which the 5G people have instigated because the 5G microwaves do not penetrate trees easily. In fact, microwaves of all kinds are helping heat up the planet, and are destroying bees and other insects and fish life. There are many good reasons why we should not support 5G.
Cutting down trees also contributes to the heating up of the planet – global warming. So compensate if you can, by planting trees anywhere you think they might grow, and for your own health, plant them in the pathway to the house of the 5G installations on the street.
Drink lots of water to help eliminate the radiation.
Take more Vitamin C daily. This helps reduce blood-levels of metals such as mercury. Excess metals and other toxins in the blood can make radiation troubles worse.
Take more Magnesium. More green vegetables.
Take garlic each day to help combat candida: Candida overgrowth is often a symptom of excess radiation.
Showers and baths help dissipate accumulated radiation.
Take regular daily exercise. Walking is wonderful, along leafy streets, through forests, and barefoot along the beach.
Walk barefeet on sweet, damp, green grass each day. This earths the body and helps to draw the excess electrical energy down from the body and into the ground.

Low Sperm Count Natural Remedies

A Low Sperm Count

This is something which troubles many men these days. Stressful lifestyles, nutritional deficiencies, and chemical poisoning via toxins in our food, and chemicals in the  environment, are to blame.

Electromagnetic radiation in the form of electromagnetic energy which is emitted from high tension wires, and electricity transformers, and radio waves which now literally bombard into our city environments via satellites to run all sorts of technology, including  massive amounts of cell phones,  are responsible for many health problems which people suffer these days.  Diseases which can be caused by electromagnetic energy and radio waves in the atmosphere are:  cancer, nerve disfunction diseases such as multiple sclerosis, arthritis and infertility/low sperm count.

Much can be done to improve fertility and low sperm counts.  However, if the cause is due to radiation and chemical poisoning which has damaged the genes before birth, then not a lot can be done.  An example of this would be if either of your parents had been exposed to 245T, or Agent Orange, in Viet Nam:  This has caused birth defects and infertility in many young people born in Viet Nam since the war, and in the children of soldiers who fought in the war.  A low sperm count could be the result  if you had been exposed to many X rays, or your mother had been exposed to excessive X ray radiation before you were born.

However, if you were born healthy and your infertility problem, or low sperm count,  has resulted from a stressful lifestyle, then you have a good chance of being able to restore your health and improving your sperm count.

Avoid alcohol and other drugs: It is important to stop using alcohol or any kind of drugs, unless they are prescribed, of course – even then, many prescription drugs can damage the health and lower your sperm count.

Alcohol has an acidic effect on the body, and this is to be avoided if you are trying to bring up your sperm count.

Marijuana is one of the worst kind of drugs for interfering with both brain  and sexual function. Alcohol also has a bad effect on the reproductive organs. Both these drugs interfere with digestion and rob you of  the essential vitamins and minerals which are necessary for the proper functioning of the body.  Marijuana and alcohol and other drugs  DO affect your sperm count and your general health by depleting the body’s resources, and by weakening the nervous system.  It is essential that you  avoid these drugs if you wish to improve your sperm count.

Stop Smoking and Reduce Coffee. These are two very important requirements to improve your health and restore the sperm count to normal.

A Detox Diet is important at the beginning of your treatment:  in order to get  your body functioning normally again, you need to eliminate the poisons being held in the body.  Getting rid of toxins in the blood and in the liver will help you to improve your general health and your sperm count.

Using Castor Oil To  Detoxify can be helpful in improving the health of the whole body.  Using castor oil once or twice a week, combined with a diet which includes many fresh fruits and vegetables, and adequate protein, could improve your sperm count.

Fasting on fruit and vegetable juices is one way which you can detoxify the body.

An Alkaline Diet:  Keep the diet on the alkaline side to avoid a low sperm count.  Alkaline foods include:

  • Most fruits:  Apples are especially alkaline.  Grapes are also good. Kiwifruit, pears, peaches, apricots, prunes, dates, are all good alkaline foods.
  • Most vegetables – especially the green leafy vegetables such as silver beet and spinach. Some of the other alkaline vegetables are:   globe artichokes,  broccoli, green beans, kale, cabbage, carrots, olives, parsnips, swede, garlic, onions, leeks, beetroot.
  • Sesame seeds and sunflower seeds are excellent alkaline foods for bringing up your sperm count.  These are very high in calcium, especially sesame seeds, and this makes them a high quality food for revitalizing the sexual organs.  The calcium and essential oils in sesame seeds and sunflower seeds make them good nerve food, which you need more of to counteract that stress you feel, and to help you sleep well.  Munch a handful of sesame seeds and sunflower seeds just before you go to bed.
  • Almonds, too, are a great restorative food.  You can eat six to nine a day to help improve your sperm count and your general health.
  • Avoid Acid Foods:  These are sugar,  wheat and wheat products, including bread. Bread is one of the worst offenders of the acid-making foods we eat in western diets.  Try to avoid eating bread completely, and switch to eating rice instead. Sugar is a very damaging food as well, and is best avoided whilst you restore your health.
  • Brown rice is more alkaline than white rice and has more nutrients than white rice, including vitamin B. This is an excellent food to replace pasta, bread and pastries in your meals. Brown rice  is even  less acid forming than potatoes.
  • Meat is an acid-producing food. Cut down on your meat intake and try to eat more vegetarian proteins instead, such as sunflower seeds, almonds, avocado, and dahl made with lentils and split peas etc and organic free range eggs.
  • Best to avoid dairy products for a time, until you have recovered.  Dairy products, with the exception of butter, have a mucous-forming effect on the digestion, and this can interfere with the absorption of nutrients in the intestines.
  • Eggs are good, especially egg yolk without the white.  This is a restorative, nutritive food which is given to people with serious diseases such as cancer. Two raw egg yolks can be taken a day if you are on are vegetarian diet.  Of course, ensure that they are free range and organic if that is possible.  If you are on medication for high cholesterol, or some other condition, then check with your doctor or health professional before you take raw egg yolk.
  • Try to eat at least two thirds of your food from the vegetable and fruit range.

Herbs May Be Helpful: Some herbs which are recommended for low sperm count are:

Damiana, ginseng, ginkgo,  saw palmento, celery seeds, liquorice and ginger.

Note:  Ginseng should be avoided if there is any sign of high blood pressure. Ginkgo is not recommended for people who have low blood sugar, as this herb lowers your blood sugar.   Ask advice from your doctor before you try any of these herbs  if you are on any medication at all.

Tight Clothing , Synthetic Underwear, and Circulation: Encourage good circulation by avoiding all  synthetic fibres, or clothing that is too tight.  Go for the more loose style of  cotton underwear. Clothing which is too tight interferes with circulation, and you need good circulation to feed your whole body for it to funciton properly.  Synthetic fibres are bad because they, too,  interfere with  circulation and the flow of energy about the body.

Get Regular Exercise:  This is important to get the circulation going well so that your body organs can be fed the vital nutrients necessary for good health. If you don’t take regular exercise, then this could cause a low sperm count.

Supplements to help with low sperm count:

  • Iodine:  This is very important for the proper function of the body.  Iodine is needed by the thyroid gland – a deficiency could be the very reason your sperm count is low.  To rectify an iodine deficiency, simply dab on some liquid iodine to the scalp or the soles of the feet.  This needs to be done once or twice a week.  Two or three dabs with the finger is enough.  You will keep absorbing the iodine through the pores of  your  skin, even after it has dried.
  • Take a supplement of zinc and magnesium.  A shortage of zinc can result in reproductive problems.  In New Zealand and many other parts of the world, there is a deficiency of zinc in the soil, which means that vegetables grown on these soils will be deficient in zinc.
  • Take a vitamin B complex daily – just the stated dose.
  • Take Vitamin E daily – again, just the stated dose.

Acupressure Points To Massage:  You can do so much towards improving the function of the body by doing shiatsu massage.  By massaging the appropriate  acupuncture points each night, you can restore deficient organs to normal health.

Low sperm count can be treated by using massaging the following points each night before you go to sleep.  The exercise only takes about two minutes all up – it is not an extensive massage, and you can do it sitting up in bed.  All that is needed is for the associated points to be reminded briefly that they need to ‘up’ their performance, and this is how you do it:

  • The sexual organs, whether male or female, are found on the inside of the foot, in the groove  just behind and below the knobbly  ankle bone.  Press into this area with the thumb – just three or four presses is enough.
  • Then move to the outside of the calf muscle, about halfway up the leg:  press three good presses into this point.
  • Move to the knee area:  Working first on the fight knee-cap:   Press in  from the outside of the knee-cap,  working towards the base of the knee-cap.  Work inwards underneath the knee-cap, inching forward slowly so that you get all the points in this area. Pressure needs to be firm, but not so hard that you hurt the bone.
  • Then press behind the knee, at the centre of the crease at the back of the knee.
  • Next, move up to the centre of the front of the thigh.  Press three good deep movements into the very centre of the front of the thigh.
  • Next, repeat all these previous pressure movements on the other leg.
  • Then, after doing the point at the centre of the thigh, come up to the pelvic bone.  Press all along the upper bone, just underneath the outer edge.
  • Come up to the stomach.  Press very gently just three times on the upperside of the navel, about one finger length away from the navel.
  • Move up to the chest area. Press  just below the lower rib cage, in the soft spot at the centre of the chest. Do three light presses here.
  • Move up to the area at centre of the body, on the middle of the rib cage, centred directly between the nipples.  Press this three times, more firmly than the last pressure point.
  • Come up to the neck area – press the point on the lower side of the adam’s apple, on the bone which lies directly below the adam’s apple.
  • Move upwards to the very top of the throat, in the crease where the chin begins, just above the adam’s apple.  Press very lightly here, three times.
  • Move up to the centre of the chin.  Press firmly three times with your thumb or index finger.
  • Move to the outside of the eye in the groove which lies there.  Press this gently three times, on both sides.
  • Move to the front of the ears and press the three fingers in gently.  Do both sides.
  • Do the centre crease inside the elbow on both arms. Move down towards  the hands, pressing the inside of the lower arm gently as you do so.
  • Then press the  ‘Hoku’ point which lies between the thumb and second finger.  It lies in the web where these two fingers are joined with flesh.
  • Put your hands over your ears now, so that much of your head is covered.  Close your eyes and hold for half a minute.
  • Go to the solar plexus area and gently rub the tummy three times in a clockwise movement.

This routine is really not time consuming, because you are only at each acupuncture site for about 5 or 10 seconds.  Do every night for at least three weeks.  Take a break for a week, and begin the three-wek treatment again until you no longer need it.

Impotence Cured: Dr Edward Wagner, with Sylvia Goldfarb, have reported in their book ‘How To Stay Out Of The Doctor’s Office” a case of a man who was cured of impotence by following  recommendations similar to those given above:

This patient’s  circulation was improved by taking yohimbe, (don’t know this one),  ginseng, saw palmetto berries, damiana, vitamin E and zinc. He also took a regular vitamin and mineral combination once a day.  He avoided alcohol and coffee and sugar,  stopped smoking, and took up exercising at the gym.  The end result was that his wife gave birth to twins.

Preventative Medicine

Preventative Medicine is really what it should all  be about:  far better to prevent a malady of the health rather than wait for it to happen, and then have to seek  drug treatments which are expensive and which, most probably, will not cure the condition anyway.

Just how popular is ‘Preventative Medicine’?  How much do people really care about ‘Preventative Medicine’?

Today is the 30th August 2010, and there are only 11 searches recorded for the day in Google’s search engine for ‘Preventative Medicine’, which is nothing really, considering that there are 177 searches for ‘warfarin’ and 177 for ‘side effects of warfarin’.  Imagine that – 177 people in a day looking up the side effects of warfarin, and only a portion of that – only 11 people all over the world, looking up ‘Preventative Medicine’.

Warfarin in my opinion, is one of the worst modern drugs. It is dished out to people willy nilly, and once you begin taking it, it seems you are on it for life.  I don’t know of ANYONE who has taken warfarin just  for a while until they get better.  Warfarin is a blood thinner.

Now – Calcium Ascorbate is a  natural blood thinner.  So is Garlic a natural blood thinner.  So is Ginger.  So is Cayenne Pepper.  So is grapefruit a natural blood thinner. There are many foods which thin the blood naturally, without having to take Warfarin for life.

One of the bad things about taking Warfarin is that you have to avoid all the naturally occuring blood thinners like grapefruit and other high vitamin C foods. This is not good for the liver or the gall bladder – or anything else, I should imagine.

I know somebody who began taking Warfarin in his early 30’s and has been taking it for almost 40 years.  He has recently had his gall bladder  removed because of cancer, and is now waiting for a liver operation to remove some of the liver, because there is now cancer in his liver.   There was still time  before the last operation for an alternative treatment, if only he had realized, however now that he has entered the cycle of operations which remove  vital organs, or parts of them, his vitality is decreasing rapidly, and so alternative cures would have a hard job revitalizing this man’s body. Also, he has taken Warfarin for so long now that he cannot imagine being able to live at all without it.  He believes his life depends on it.

Why is this?  Why are people not so tuned in to thinking about preventative medicine?

I quote from the 2005  ‘Touch For Health:  The Complete Manual’, written by John Thie, the founder of ‘Touch For Health’,  and his son Matthew Thie.  It is published by DeVorss and Co,  P.O. Box 1389, Camarillo CA 93011-1389:

  • page v of the Introduction reads “…..The Touch for Health book and educational program was my way of providing some simple tools and processes that each of us can use to regain a role and authority in our own care.
  • Today, more than 30 years later, things have by and large gotten worse.  While awareness of these problems has increased, and there is a resurgence of traditional and alternative approaches to healthcare, drug companies have become more aggressive in their advertising, manipulative of research, whether public or private, and there is ever greater emphasis on “conditions” requiring long-term and even life-long medication.  Our profit driven, high-tech medicine, arguably the most advanced crisis care ever developed, has become costly and dangerous, while simpler preventative measures seem to have fallen by the wayside.
  • In fact, the American medical system is the leading cause of death and injury in the United States.”

These authors give some alarming statistics on the practices of modern American orthodox medcicine. They claim that:

  • “Tens of millions of people unnecessarily take antibiotics, 9 million people are unnecessarily hospitalized, 7.5 million unnecessary medical and surgical procedures are performed, 2.2 million people have adverse drug reactions to prescribed medicines, and 783,936 deaths are caused by conventional medicine each year.

The fact is, that most disease can be prevented.  There are a wide range of alternative health practitioners who can advise on methods to prevent disease becomoing established, and whose methods are effective in treating even more serious disease.  However, preventative medicine is really the key.

The idea is to increase body vitality so that the immune system is strong and your powers of  resistance to disease are working optimally.

Yoga exercise which teaches good breathing,  meditation exercises such as yoga nidra, good diet, positive thinking  including Reiki healing, the Power of Prayer and Spiritual healing, and Music therapy,  are so important in helping to prevent disease.  Acupressure techniques, including  DoIn, Tsubo, Shiatsu, Qi Gong, and the more modern Touch For Health, are all ways in which your Prana, or vital energy can be maximized, and so they are all helpful in restoring health and preventing  disease.

Visiting an Ayurvedic health practitioner, or a Chinese or Tibetan herbalist, or a homeopath are some of the alternatives which can improve the vitality and immunity and prevent a serious disease from setting in.

Our health practitioners, ideally, should recognize the symptoms of a disease early in the piece so that remedial action can be taken, the vitality improved, and a natural recovery is assisted.

Modern medicine, on the other hand, tends to define a disease which people get stuck with, along with the expensive drug which people believe is necessary.

Most people have a reverence and respect for the doctor’s word. The doctor, backed up by the drug company who is making the profit, tells them that they must take a certain drug for a certain condition, and that they will need to keep taking that drug for goodness knows how long.   People  usually don’t know any better,  so they accept treatment without question, and the drug companies like it this way.

Some people like it this way too, as it means they do not have to DO anything about their condition if they believe that a medicine-drug is all that they have to take to manage their disease.  Disease, unless you are unlucky from birth or some unusual  freak event,  often  comes at us  through our own  poor lifestyle choices –  bad living,  poor nutrition and negative thinking.

However, the biggest causes of disease in our modern society are:

Environmental toxins, medical drugs,  poisons and preservatives in our food, and electromagnetic radiation from modern technology such as cell phones and living close to excessively high power sources:  these  all lead to disease.  This is really why alternative therapies  such as detox diets which help you to detoxify chemicals from your body,  and foods and methods which improve your vitality and immune function, are so important in preventing disease.

The authors of ‘Touch For Health’ refer people to the article entitled “Death By Medicine” at www.lef.org/magazine/mag2004/mar2004_awsi_death_01.html


Ayurvedic Treatment for Hair Loss

Professional Ayurvedic Treatment for Hair Loss  is recommended if you have an ongoing problem with hair falling out.  However, there are several good ayurvedic treatments for hair loss which you can use as a preventative, and to help nourish your whole physical being, including your hair, bones, teeth and nails.

Hair loss, in Ayurvedic Medicine, is regarded as a Pitta condition.  This means that  more cooling foods should be eaten, and that heating foods should be restricted.

The Pitta idea is interesting, I think, because, in my experience, radiation from electromagnetic sources such as cell phone towers and the like, have caused hair loss whenever I have lived for a period of three months or so near electromagnetic disturbances. Electromagnetic energy  definitely has a heating influence on the body. This is something you need to examine if you have ongoing bad health, your hair is growing thin, and you cannot fathom what the cause is.

Ayurvedic Diet for Hair Loss:  Hair needs a good supply of calcium, zinc and magnesium for a start, so it is a good idea to eat more foods which supply these minerals if you want to maintain a good head of hair.

One of these such Aurvedic remedies which is high in calcium is Coconut. For  treating hair loss,  Coconut Oil, Coconut Milk, and the flesh of the coconut itself can all be used.   Coconut is a very rich source of calcium, protein and fats, all of which benefit your hair growth. 

Coconuts are  a valued part of the daily diet in the South Pacific Islands, where people have marvellous heads of hair.  Coconut milk is widely used in the Pacifica region as a protein and flavour enhancer for many dishes.  It is also used as a baby food and as an invalid food.  The oil of the coconut is used externally as a skin oil, and as a hair oil, to nourish the hair and the scalp.

Ayurvedic Medicine texts commonly recommend the use of coconut milk and flesh for helping restore hair growth: 

  • One source recommends the inner milk of the young coconut to be drunk each day,  half a cupful each day.  (if you have high cholesterol, you should check with your doctor, or health professional before using cocnut milk in the diet)
  • Make up a coconut milk at home by blending together 1/2  cup grated coconut; 6 soaked almonds; 1 tablespoon sesame seeds; 1 cup warm water.  This milk is good to drink. You can put it on your oatmeal porridge, which is also high in calcium, silica and other goodies which nourish the hair.  You can massage some of this milk into the scalp at night.  Leave the milk on the hair and wash out in the morning. This is a wonderful tonic for the hair:  it helps regrowth and puts a great natural shine to the hair.
  • You can rub coconut oil into the scalp and into the soles of the feet.  Leave on overnight.  You absorb nutrients from the coconut oil through the soles of your feet, and these will find their way, via your bloodstream,  to feed the roots of your hair.  Remember to wear some old cotton or woolen socks to bed when you treat the soles of the feet with coconut oil.
  • Castor Oil is used in Ayurvedic Medicine to treat a variety of conditions, one of which is hair loss.  Castor oil can be massaged into the scalp to help hair regrow.  It is a good remedy to promote hair growth in babies and young children. 
  • Castor oil can be rubbed onto the soles of the feet at night to improve the health of the hair.  Put on those old socks so that your sheets do not get marked.  Wash off the oil in the morning with soap.
  • Castor oil can also be taken internally to improve the condition of the hair. Taking 2 tablespoonsful in the morning on an empty stomach, twice weekly, will help your hair to regrow.  This treatment will also improve your digestion, as taking castor oil internally reduces the toxins in the liver, and helps to flush out the gall bladder and the bowels.

Dairy, or Soy Milk Tonic

  • Drink 1 cup of your favorite milk which has been blended with 1 tsp ghee, 1 tsp sesame seeds, and 4 almonds.  This is recommended for the health of the hair.  You take this mixture each morning, as soon as you get up, and before you eat anything else.

Aloe Vera Juice

  • Taking a cup of aloe vera juice two or three times a day is another Ayurvedic remedy for hair loss.  This is to be continued for 3 months.
  • Aloe Vera Juice can also be used externally, to massage into the hair and scalp.  Leave on for 30 minutes before rinsing out.

Eat Pumpkin Seeds and Alfalfa Sprouts for Zinc nourishment.  Eat a handful of sesame seeds each morning, unless you prefer to make up one of the above milk recipes with sesame.  A handful of sesame seeds contains about 1200 mg of calcium.  Eat plenty of the brassica family: these are cabbage, broccoli, brussels sprouts, kale – all these contain high amounts of calcium and magnesium.  Eat carrots daily to provide you with Vitamin A.

You can supplement these home ayurvedic remedies with professionally applied shirobasti, which is an effective remedy for hair loss. See your ayurvedic professional about this.

A qualified ayurvedic professional can also apply nasya, which involves the application of special medicated oils into the nostrils.

Electromagnetic Fields Affect Health

How Electromagnetic Fields Affect You

Today, I am going to write about electromagnetic fields in the city of Auckland which are currently affecting  my health.

Dear Reader: It is interesting to me to note that this is my 100th post. I began writing about the effects of electromagnetic radiation on health when my sons first began this site for me. And here I am, ‘celebrating’ the 100th birthday of the site with a post on electromagnetic fields again. Very appropriate.  Still relevant.  Note:  It is not I who is 100. Just this post.  Regards, Merrilyn.

This is a good time to put up another article on elctromagnetic vibration and radiation. Why?……. Because after spending  six months  at Red Beach, Orewa, where I had remarkable good health, I have recently returned to the city, for the winter, where I now have poor health. Electromagnetic fields and radiation, I believe, are the cause of this sudden decline in health.

One admission – having a television going much of the night for about a month whilst the Fifa World Cup was being played contributed to the magnetic build-up. My room is quite small – too small, even for a small TV, really, as you cannot get enough distance from the television not to be affected by the thing when it is going. Television aerials affect you when they are above you on the roof, whether or not your television is going. Even the smaller, built-in aerial  on a small TV will affect you, whether or not the television is actually going.

The other thing which I realized was affecting my electromagnetic field profoundly was a very large piano keyboard speaker which I had recently brought into my room.  This has very large magnets in it, and draws energy from you if you spend long periods beside it at the keyboard. It is a good idea, if you own amplifiers, electronic keyboards, and such-like, to keep them in another room away from your bed.  Even when they are not going, they interfere with your own electromagnetic field if they are within about two meters from where you are sleeping.  These things are easy to manipulate so that your energy field does not become contaminated:  just remove them to another place, at least three meters from where you are working or sleeping.

But now to talk about the environment. This is not so easy to fix, if you are sensitive to electromagnetic energy. Prevention is better than cure, as they say:  It is important to select your residence very carefully, to ensure that you are not going to be undermining your health through electromagnetic interference.

There is a big difference between these two places – the beach, and the city. The most remarkable thing about Red Beach on the peninsula, is that there is virtually no effect from electromagnetic vibrations.  There are absolutely NO high rise buildings there. People still own their own house on their own plot of land where they grow things like lemon trees, and silver beet, and onions, carrots, and apples. If you travel a kilometer down the road to Orewa Beach, you will find just one apartment building about eight stories high. But in Red Beach, so far, high rise buildings have not’ come to pass’, as the local council, shortly to be swallowed up, alas,  by that big fearsome China of councils, Auckland City, has not allowed them.

SoA relatively small population – No high rises – No industry – No pollution Minimal cell phone towers and cell phone usage The sea is so close – only half a kilometer or so away at any point – This is paradise. A Health Haven.

There are, of course, huge health benefits in living close to the sea. Ozone, and the smell of sea salt permeate your whole being. But the lack of electromagnetic fields in Red Beach certainly make it a great place to live, especially if you are sensitive to radiation.

Now I am experiencing the contrast. I have come back to my favorite hotel in the  city for a period,  mainly to get some solid internet writing done. We didn’t have internet at the house where I was staying at the beach. There are not too many distractions right now, as the piano playing work has pretty much dried up, with the recession still affecting many businesses, so it is a good time to be writing.  The other reason is that the rooms here are centrally heated day and night at no extra cost. Great for the winter.

However. After two months of being back here in these beautiful park-like surroundings, my health is suffering. There is no doubt now as to the cause. It is most definitely a range of electromagnetic fields which are affecting my health and my emotional state so badly.

Within a couple of weeks of being back here in the city, I noticed my bones began to soften. The cartilage around the joints  seemed weak. The joints had twinges of arthritic-like pain in them. These symptoms were the first warnings that something was amiss. I had been so healthy and strong up at the beach.

My diet had not changed too  much, although, I must say, I was eating more of a variety of vegetables when I was sharing my friend’s house at the Beach. I bought some vitamin and mineral supplements which have helped a little.

But meanwhile, the pressure in my eyes is building up. My eyes are often bloodshot, and I have been experiencing sudden darting pain in the eyes which I never had during my six months at the beach.

I am experiencing feelings of vertigo. Dizziness. A feeling of distension to the tissues in my limbs. My veins all seem slightly swollen. A feeling of  slight nausea is with me most of the day.

I have a swollen throat, and a feeling in the sinuses that they, too, are swollen and are about to bleed. The tissues about the eyes have  also been swollen, even before the crying bout began. Vision is slightly blurred.  My nose is running.

My scalp is sore, as if it is burning. Little darting pains are experienced from time to time on the scalp.  My skin is deteriorating. I can sense vibrations about my body which are affecting my nervous system.

I have been using cell phone more often here,  since there is no land line to use. I always use my right ear to listen to calls. A very sore patch which bleeds has developed just inside the ear, about where the center of the cell phone sits when you hold the phone up to the ear. This sore patch is extremely painful whenever I use the phone on that ear now. So I have made a rule – no talking on the cell phone. I do not usually carry the phone about with me, and keep it well away from me at night, but still – even with minimal use, this cell phone is having a marked effect on my health.

There are two cell phone towers on the nearby hill of Mount Eden. These are possibly the main root of the electromagnetic troubles I am experiencing. Because there are quite a few people living here, this means that cell phone usage is quite intense. If you are sitting at a computer, chances are that the  people next to you will have cell phones with them, so that you are being zapped by cell phone radiation, even if you have not got a cell phone on you.

The other major source of radiation is our computer room, as this backs onto a very large electricity transformer which feeds the whole establishment. The electricity from this transformer alone would be enough to disturb your own electromagnetic fields, if you are spending several hours a day working near this electricity source. To compound the damage, when you sit at a computer, with your back to the transformer area, you are subjected to more radiation from the numerous thick electricity leads at your feet. Many of these are wound about each other, too, which intensifies the electricity which they are conducting.

Well, now I am certain of the cause: I have been feeling increasingly sad and depressed, especially in the last two weeks, but in the  past two days, I have been unable to stop the tears. Of course, all the sad things in your life get played on that little TV in your head when you get depressed. You begin to wonder if you might simply be suffering the classical depression which apparently more than half of the population in New Zealand and America is now experiencing at some time in their lives.

But wait – There IS an explanation.

As I took off a thick woolen jersey yesterday, having just gone for a walk, the jersey crackled and sparked,  and latched itself onto my body. I guessed the ‘wool’ jersey must have some synthetic fiber in it, to behave like that. Sure enough – made in China 50% wool 50% synthetic, the label says. I took out some other items of clothing which I knew would have some synthetic in them. Same thing happened, even though I had not worn these items recently. They all clasped themselves onto my body, where they would have stayed had I not pulled them away.

I noticed a few days ago when I got into a friend’s car, that I got an electric shock from touching the car. This made me wonder about the build-up of electromagnetic radiation in my body.

Even though I had already taken a shower in the morning, I decided to restore my own elctromagnetic field to its normal state  by taking an excessively long shower of 10-20 minutes.  Note- Normally, I am conservative with water usage, but this really was an emergency, as I felt I would pass out from the pressure of the exces electricity in my body. Since the first shower in the morning, I had spent several hours over in the computer room, which had built up the electricity in my body to an unusually high and dangerous level. Sure enough – The hydrotherapy treatment was effective in reducing the build up of electromagnetic energy, although the radiation damage to cells and nerves will take a few days to repair.

There is a time limit on my stay here. After a few weeks, or months, I experience these same symptoms whenever I come back here to live. Although I have warmth and all the home comforts and can write on line to my heart’s content, I might have to move out of this range of electromagnetic fields fairly soon, or at least reduce the time spent near the electricity transformer  in the computer room, if I want to keep my health, my sanity, and continue to lead a productive life.  I think I am headed back to the beach.

See merrilyn’s post entitled  ‘Ridding the Body of Electromagnetic Energies’.