Cornmeal and Millet Bread Recipe – Wheatfree and Glutenfree

August 10th, 2011

Gluten Free Bread Recipe.  This is a  meal on its own.  It is a protein-rich bread, and is  completely gluten-free and wheat-free.  It makes a marvellous, tasty  addition to a meal with a good big salad, cooked greens,  and rice or potatoes.  It is great nutritious and tasty bread to include in school lunches, and for picnics. The Recipe for Gluten Free Wheat free Cornmeal Bread: 60 gm of fine yellow cornmeal, or maize flour 60gm fine millet 2 tablespoons of soy flour 2 tablespoons sesame seed 1 heaped teaspoon of baking powder 2 tablespoons melted butter or olive oil 1 grated carrot 2 tablespoons chopped parsley 1/2 onion chopped ...

Wheatfree Recipe for Rye And Barley Bread

August 9th, 2011

This Rye and Barley Bread is NOT gluten free.  Both barley and rye contain gluten, so do not use this bread as an alternative to wheat bread if you need a gluten free diet. However, rye and barley are very nutritious grains and very tasty too.  This bread is quite light, and it is  a very simple recipe to follow.  It basically uses just the two ingredients - rye flour, and barley flour, with yeast and water to make it rise, and a touch of salt for flavouring.  For people who can tolerate gluten, it makes a nice change from wheat ...

Rich Black Rye Bread – Chicago Style Pumpernickel Recipe

August 9th, 2011

This is a wheatless bread recipe for Black Rye Bread, which is also called 'Pumpernickel Bread'.   However, because it is made with rye flour, which does contain gluten, it is not gluten free.  This makes it unsuitable for people on gluten-free diets. Black Bread, or 'Pumpernickel Rye Bread', is popular in Germany, Austria, and in Scandinavian countries. This 'Chicago Style Pumpernickel' bread recipe  is an adaptation of the original European rye bread recipes which German settlers took to America.  This bread is a good keeper.  It is still popular in parts of the USA because of its good keeping qualities, its ...

Diuretic Herbs and Natural Remedies To Help Fluid Retention

August 8th, 2011

Menstruation and Fluid Retention: Some women  suffer fluid retention just prior to having a period.  Expectant mothers are also vulnerable to fluid retention.  With fluid retention, the breasts can become swollen and painful, with the ankles and lower calves, and fingers too, appearing  slightly swollen or puffy. Of course, you must see your doctor for a diagnosis if you have on-going fluid retention, especially if you are pregnant.  But here are some practical hints which might help you, even so. The answer is an alkaline diet, to reduce toxins in the blood.  Reduce sugar, and also avoid bread and other gluten ...

Home Made Coffee Substitute Recipe With Gluten Free Option

August 8th, 2011

Home Made Cereal Coffee substitute:  Here is a very old recipe for Coffee which is made from grains and treacle.  I will give two recipes here, a wheat version, and a gluten free version. The recipe which I have discovered in an ancient cooking book  is not gluten free.   If you wish to make a gluten free coffee substitute, then  basically substitute ground soy beans and millet for the flour and the bran in this recipe I have not tried this recipe which uses wheat grains and treacle,  but I have used other grains to make a substitute for coffee ...
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