Organic Insecticides

Organic insecticides Which Really Work

It is important to use non-poisonous insecticides on your pet. Poisonous chemicals which are in many flea killers, ant killers and cockroach products, are partly to blame for the many cancers, arthritis, and nerve and muscular diseases which our pets, and ourselves, are often afflicted with.

Toxic chemicals put an overload on the body’s organs, especially the liver.  Toxic chemicals also affect the heart, kidneys and bladder.  Toxic chemicals can  cause heart palpitations, fluttering of the heart, weakness of the heart, and heart attack.  Toxic chemicals can cause cancer. These affflictions can affect your own state of health, as well as that of your pet.

If the effects of the many toxic chemicals we use in our environment were understood, in food production, and to control weeds and pests, then there would not be a need to take the many drugs such as warfarin and others which are widely distributed to prevent heart attacks and stroke.  We would not have so much cancer about either, if the use of poisonous chemicals in our environment were eliminated.

Cancer Prevention: Using organic insecticides will go a long way to preventing liver damage, cancer, and other degenerative disease.

Protect Your Pets by using  natural products to eradicate or control fleas and other pests in the home. By using organic insecticides on your pets and in your household, you are not only lowering the risk of cancer in  your family and your pets,  but will be contributing to a more healthy environment.  It is important not to support the manufacturers of poisonous products:  by NOT buying their products, we are making a contribution to a healthier poison-free environment.

Weleda Products To Treat Fleas and Other Pests.

One way in which you can help protect  the health of you, your family and your pets is by making organic insecticides at home. I have a post which gives some recipes for organic insecticides.

However, there are a few commercial products which are totally safe to use.  Weleda products are one of the safe brands to buy.  Their herbal and homeopathic combinations are well tried, safe, and effective remedies.  I can really recommend their flea treatment.  Go check out the range of Weleda products – it is ages since I used their flea treatment, but here is how it worked for me:

The Weleda homeopathic flea treatment which I used  cost less than $10 at the time.  Of the liquid, I used only three drops in a pint of water.  This was put into a spray bottle.  I think I shook the bottle a few times with the water and the homeopathic liquid in it, then the potion was ready to use.

We had moved into an old villa which was infested with fleas.  It had been shut up for some time in the summer, and the fleas had had a ball.  If you walked down the hallway and looked down at your legs, you could pick off dozens of fleas.

I sprayed the homeopathic flea lotion around the house in the evening, making sure the hallway, which was worse affected, was done in every corner.

Unbelievable result. By morning, there was not a flea to be found. I have no idea where they went.  They had simply disappeared.  No dead fleas to be found.  We never, in the year that we spent at that house, had a flea problem there again.

Home-Made Lavender Insecticide:

By chance, once, when I was experimenting with herbal essences, and  potions which would work for head lice, I came across a home made remedy which had just as potent an effect as the Weleda homeopathic for fleas.

This was in the summer, just after I had used the Weleda flea treatment, so I had just increased my  knowledge on the making, and the use, of homeopathic remedies.

In the early summer, when the lavender was fresh and clean after the spring rain, I picked a heap of lavender, enough to fill a two pint jar with lavender.  I put hot water over it, added a couple of tablespoons of honey, the juice of a lemon, then screwed the lid on just lightly, so that the fermentation gases could escape, but the insects not get in.

I left the jar for three weeks, sitting on the window sill in the sun.  I shook the jar a little every day, tightening the lid first so that the liquid would not spill, then loosened it again when the jar lay rested on the window sill.

After three weeks, I drained off the liquid, which I poured over another fresh lot of lavender, with a little added honey.   The same procedure was followed.  Three weeks in the sun, shaking lightly every day.  After three weeks, again, the same routine was applied – more fresh lavender, and the last liquid poured over the new lavender.

After the third infusion, I drained the liquid off.  This was by now the colour of purple lavender, and had a very strong, beautiful aroma.

I found, when using this liquid, that it was impossibly strong if it was used neat.  So I had the bright idea, coming from the homeopathic principle, that just a few drops of this may work.

I used three drops only in half a pint of water which was in a spray bottle.  I shook up the bottle and sprayed this over hair lice.  They disappeared, just as the fleas had done with the Weleda treatment.  I used it on our dog, which eradicated her fleas just as effectively.

See another post on making lavender lotion

Home Made Lavender Lotion Insecticide

Homeopathic Rat Treatment:  I have not personally used this potion, but I have seen it on the list of products which Weleda make. It is a few years since I saw this advertised, but my guess is that they still make it.

Preventative Medicine

Preventative Medicine is really what it should all  be about:  far better to prevent a malady of the health rather than wait for it to happen, and then have to seek  drug treatments which are expensive and which, most probably, will not cure the condition anyway.

Just how popular is ‘Preventative Medicine’?  How much do people really care about ‘Preventative Medicine’?

Today is the 30th August 2010, and there are only 11 searches recorded for the day in Google’s search engine for ‘Preventative Medicine’, which is nothing really, considering that there are 177 searches for ‘warfarin’ and 177 for ‘side effects of warfarin’.  Imagine that – 177 people in a day looking up the side effects of warfarin, and only a portion of that – only 11 people all over the world, looking up ‘Preventative Medicine’.

Warfarin in my opinion, is one of the worst modern drugs. It is dished out to people willy nilly, and once you begin taking it, it seems you are on it for life.  I don’t know of ANYONE who has taken warfarin just  for a while until they get better.  Warfarin is a blood thinner.

Now – Calcium Ascorbate is a  natural blood thinner.  So is Garlic a natural blood thinner.  So is Ginger.  So is Cayenne Pepper.  So is grapefruit a natural blood thinner. There are many foods which thin the blood naturally, without having to take Warfarin for life.

One of the bad things about taking Warfarin is that you have to avoid all the naturally occuring blood thinners like grapefruit and other high vitamin C foods. This is not good for the liver or the gall bladder – or anything else, I should imagine.

I know somebody who began taking Warfarin in his early 30’s and has been taking it for almost 40 years.  He has recently had his gall bladder  removed because of cancer, and is now waiting for a liver operation to remove some of the liver, because there is now cancer in his liver.   There was still time  before the last operation for an alternative treatment, if only he had realized, however now that he has entered the cycle of operations which remove  vital organs, or parts of them, his vitality is decreasing rapidly, and so alternative cures would have a hard job revitalizing this man’s body. Also, he has taken Warfarin for so long now that he cannot imagine being able to live at all without it.  He believes his life depends on it.

Why is this?  Why are people not so tuned in to thinking about preventative medicine?

I quote from the 2005  ‘Touch For Health:  The Complete Manual’, written by John Thie, the founder of ‘Touch For Health’,  and his son Matthew Thie.  It is published by DeVorss and Co,  P.O. Box 1389, Camarillo CA 93011-1389:

  • page v of the Introduction reads “…..The Touch for Health book and educational program was my way of providing some simple tools and processes that each of us can use to regain a role and authority in our own care.
  • Today, more than 30 years later, things have by and large gotten worse.  While awareness of these problems has increased, and there is a resurgence of traditional and alternative approaches to healthcare, drug companies have become more aggressive in their advertising, manipulative of research, whether public or private, and there is ever greater emphasis on “conditions” requiring long-term and even life-long medication.  Our profit driven, high-tech medicine, arguably the most advanced crisis care ever developed, has become costly and dangerous, while simpler preventative measures seem to have fallen by the wayside.
  • In fact, the American medical system is the leading cause of death and injury in the United States.”

These authors give some alarming statistics on the practices of modern American orthodox medcicine. They claim that:

  • “Tens of millions of people unnecessarily take antibiotics, 9 million people are unnecessarily hospitalized, 7.5 million unnecessary medical and surgical procedures are performed, 2.2 million people have adverse drug reactions to prescribed medicines, and 783,936 deaths are caused by conventional medicine each year.

The fact is, that most disease can be prevented.  There are a wide range of alternative health practitioners who can advise on methods to prevent disease becomoing established, and whose methods are effective in treating even more serious disease.  However, preventative medicine is really the key.

The idea is to increase body vitality so that the immune system is strong and your powers of  resistance to disease are working optimally.

Yoga exercise which teaches good breathing,  meditation exercises such as yoga nidra, good diet, positive thinking  including Reiki healing, the Power of Prayer and Spiritual healing, and Music therapy,  are so important in helping to prevent disease.  Acupressure techniques, including  DoIn, Tsubo, Shiatsu, Qi Gong, and the more modern Touch For Health, are all ways in which your Prana, or vital energy can be maximized, and so they are all helpful in restoring health and preventing  disease.

Visiting an Ayurvedic health practitioner, or a Chinese or Tibetan herbalist, or a homeopath are some of the alternatives which can improve the vitality and immunity and prevent a serious disease from setting in.

Our health practitioners, ideally, should recognize the symptoms of a disease early in the piece so that remedial action can be taken, the vitality improved, and a natural recovery is assisted.

Modern medicine, on the other hand, tends to define a disease which people get stuck with, along with the expensive drug which people believe is necessary.

Most people have a reverence and respect for the doctor’s word. The doctor, backed up by the drug company who is making the profit, tells them that they must take a certain drug for a certain condition, and that they will need to keep taking that drug for goodness knows how long.   People  usually don’t know any better,  so they accept treatment without question, and the drug companies like it this way.

Some people like it this way too, as it means they do not have to DO anything about their condition if they believe that a medicine-drug is all that they have to take to manage their disease.  Disease, unless you are unlucky from birth or some unusual  freak event,  often  comes at us  through our own  poor lifestyle choices –  bad living,  poor nutrition and negative thinking.

However, the biggest causes of disease in our modern society are:

Environmental toxins, medical drugs,  poisons and preservatives in our food, and electromagnetic radiation from modern technology such as cell phones and living close to excessively high power sources:  these  all lead to disease.  This is really why alternative therapies  such as detox diets which help you to detoxify chemicals from your body,  and foods and methods which improve your vitality and immune function, are so important in preventing disease.

The authors of ‘Touch For Health’ refer people to the article entitled “Death By Medicine” at


Herbal Remedies For Depression

Uplifting Herbal Remedies:

There are many herbal remedies for depression which are easily obtainable, and which have been proven to be effective in treating depression.

It is a good idea to get professional help if you are depressed. Go to your doctor, your acupuncturist, naturopath or health professional for advice. You should discuss the information below with your health professional before beginning any treatment.

First of all – check that you do not have SAD, or seasonal affective disorder. If SAD is the reason you are depressed, then increasing exposure of the body to natural sunlight on a regular basis,  and  supplementing the diet with Vitamin D rich foods, or a supplement,  should help the condition. Deficiencies of sunlight and Vitamin D accompany this type of depression.

Diet For Depression:  The best foods are alkaline greens, fruits and vegetables.  Avoid sugar, preservatives in food, and avoid wheat products and dairy foods except for butter.  Prepare your meals at home fresh.  Eat plenty of salads, brown rice instead of wheat bread and pasta, cooked green vegetables.  Make sure you have enough protein – organic free range eggs and meats and chicken.  If you are vegetarian, then you need to eat plenty of sprouted seeds and grains to get adequate protein and vitamin B.  Vitamin B deficiency, lack of Vitamin D and iron deficiency can lead to depression.

Protein In The Diet:  Choose any of this list to complement your diet:  Egg yolk, Sunflower seeds, sesame seeds, avocado, almonds and nuts.  These are importan additions to the diet if you do not eat any meat or fish.

Gotu Kola (Hydrocotyle asiatica) is a natural stimulant. It is considered to be a helpful herbal remedy for depression. This herb benefits the central nervous system, and brain and hormone function. Gotu kola has been used to treat schizophrenia, epilepsy and memory loss, which are related to brain function. It also helps the body to rid itself of toxins via the kidneys. Gotu kola contains Vitamins A, K, and the mineral magnesium, which is another nervine. Gotu kola is not recommended for expectant mothers, or nursing mothers, though, because of its diuretic effect. People with intestinal disfunction, such as irritable bowel syndrome, or colitis,  are best to avoid this herb.

Ginseng (Panex spp), that wonder of Oriental medicine, is another stimulating and reviving health herb which is useful in  treating depression. Ginseng helps brain function, increases vitality,  and nourishes the nerves. It is a good restorative medicine. Ginseng root has been used in Chinese medicine for over 5000 years. It is mineral-rich, and contains Vitamins A, B12 and Vitamin E.

Ginkgo (Ginkgo biloba) is another popular stimulating Chinese herb which is used to counteract depression, in combination with other treatments. It is reputed to be a great memory herb. However, this herb lowers the blood pressure dramatically, and so ginkgo should definitely be avoided by people with low blood pressure and avoided also by people who have disturbances with their sugar metabolism.  I would recommend that you take this herb only under the guidance of a qualified health practitioner.   My experience of this herb is that it certainly improved memory function, and increased alertness, but it had an unpleasant and disturbing side effect in that it made me feel terrible because of lowered blood pressure.

Ayurvedic Medicine: However, the reason this herb is not suitable for everyone might have something to do with the different mental and physiological types, known as doshas in Ayurvedic medicine. Vata, Pitta and Kapha are the three dosha types:

Vasant Lad, is the author of The Complete Book of Ayurvedic Home Remedies, A Comprehensive Guide to the Ancient Healing of India. In this book, Vasant Lad recommends  Ginkgo tea for Pitta depression. You obviously need to know your body type if this herb is going to be effective. Vasant Lad’s book is published in the UK by Judy Piatkus (Publishers) Limited, 5 Windmill Street, London W1T 2JA, 1999. Reprinted 2002.

Hawthorn Berries have a tonic and stimulating effect on the digestion, the heart, and the nervous system. Hawthorn is useful, in combination with other herbs and modalities in treating depression, as it  helps  improve kidney function and aids in the elimination of waste products.

Cayenne Pepper (Capsicum frutescens) is a safe herb to take to help drive  those blues away. Cayenne  pepper helps melancholia, mainly because it  has a marked beneficial effect on the blood circulation, and also the digestion. You can use it in your food, or use it in foot baths to gain benefit from this stimulating herb. Cayenne contains the Vitamins A, C, and also has traces of iron and calcium.

The following are some other stimulating herbs which are safe to use in treating depression:

The mint family; marjoram, lemon verbena, thyme and basil. These can be used in your food,  as herbal teas, as herbal treatments for the bath, or for use in a foot bath.

Herbs which Calm and Help  With Natural Hormone Production:

Borage (Borago officinalis) Borage is the herb of courage, according to John Gerard, who quoted: ‘ego borago gaudia semper ago’, “I Borage, always bring courage’.  Borage is a safe herb to use, and you can grow it easily in your garden. Just collect a few borage seeds after the purple flowers have died down, and sprinkle them around your garden, or your flower pots. They grow easily, as long as they are watered. Bees love this plant, especially bumble bees. Borage stimulates the adrenal glands, and healthy adrenal glands help promote that feeling of ‘joie de vivre’. Borage is rich in silica, which helps to soothe and heal the nerves. Make herbal tea with borage, or use a few leaves every day in your salad.

Black Cohosh (Cimicifuga racemosa) is an herb which has been used in traditional medicine by the North American Indian people. It is often used for treating depression, as it is helpful in regulating hormones, and benefits the central nervous system, the brain, and emotions. Black Cohosh has nervine minerals calcium and magnesium. Black Cohosh is one of those herbs which should really only be used under the guidance of a health professional.

Dong Quai (Angelica Sinensis) This is another herb which, like ginkgo and ginseng, has been used in Chinese and Tibetan medicine for thousands of years. It  is a valuable women’s herb, as it  helps to restore estrogen levels. It is regarded as a general tonic for the female glandular/endocrine system. It also has a beneficial effect on the central nervous system. Dong Quai contains Vitamin E, B12, cobalt and iron, which contribute to its tonic effects.

Chaste Tree (Vitex agnuscastus) This herb helps the pituitary gland, which in turn, regulates hormone function. Vitamin B is recommended to supplement Chaste Tree berries.

Other Nervine herbs to Help Calm and Soothe: (Use under guidance from your health professional)

Chamomile (Anthemis nobilis) (Note – chamomile tea is safe to use at any time); Pasque Flower (Anemone pulsatilla); Skullcap (Scutellaria lateriflora); Wood Betony (Stachys officinalis); Vervain (Verbena officinalis); Valerian Root (Valeriana officinalis); Passion Flower (Passiflora incarnata); Lavender (Lavandula spp.)

Herbal Bath With Uplifting Herbs:

Lavender Bath: Put a handful of fresh lavender flowers into your bath as it is filling.

Rosemary Bath: Alternatively, you can use a sprig or two of rosemary.  Leave the herbs in the bath to infuse as you soak in the water.

Homeopathic Arsen alb. 30x is very useful homeopathic for alleviating depression. Other ones which might be considered are Lachesis, or Ignation, Nat. mur, Lycopodium, Aconite, Belladona or Pulsatilla, depending on what the other symptoms are. Generally, you would choose just one, or maybe two, to treat the individual. Best to see a professional homeopath for advice, of course.


Lupus Treatments

Some Natural Remedies To Help Lupus.

People with this condition need to be treated by a doctor or an alternative medical therapist. The suggestions given here could be discussed with your health professional.

Lupus is a condition which affects the immune system. Many people have a genetic weakness which predisposes them to getting the disease, but there is usually an outside trigger of an environmental or emotional nature which causes the immune system to become weakened dramatically, which, in turn, leads to the onset of the disease.

With lupus, the immune system literally goes hay-wire: instead of doing its job of attacking outside invaders, the immune system begins to also attack the cells within the body.  It is similar to cancer in this way.

One in every 2,000 women in the USA are thought to have lupus, either the more common systemic lupus erythematosus, or discoid lupus erythematosus, which causes skin problems.
The most common conventional treatment is with corticosteroid drugs. Prednisone, an anti-inflammatory drug, is commonly prescribed for lupus. Unfortunately, this drug has side effects: bone loss with eventual osteoporosis are just two conditions which are likely to occur with continued use of prednisone.
Aspirin, another anti-inflammatory drug, is sometimes successful in treating people who have only mild symptoms of the disease. This is less harmful than corticosteroid drugs in some respects, however, its blood-thinning capacity can cause problems too.  Internal haemorrhage and weakening of the arteries can result from taking aspirin over a long duration.
The taking of anti-inflammatory drugs can cause vitamin and mineral imbalances. Over time this can affect cholesterol levels, cause heart irregularities, which includes stroke and heart attack, give rise to hormonal imbalances,and cause stomach,liver and kidney problems.

However, Vitamin and mineral treatment, and a diet which eliminates problematic foods, has been shown to be effective in preventing a worsening of the disease, and in many cases, in restoring the body to a healthy condition again.
Nutritive therapy has been shown to be helpful, both for people who opt for a holistic, natural approach, as well asfor those who decide on an orthodox treatment for a lupus condition.

The essential aspects of treating lupus are through nutritional, environmental, and emotional means.
The key points are:

Maintain a nutritive diet.
 Avoid all dairy products, wheat and rye. Reducing sugar intake is recommended

Some health practitionersinclude dairy products in the lupus diet.

If you take dairy milk, it might be best to source out raw milk.  Goat’s milk is even better than cow’s milk. Unpasteurized, raw milk is often best for people with digestive difficulties of any kind.  Switching to raw milk often cures so-called asthma attacks, as it has with my own grandson.
Avoid all foods with additives such as chemical preservatives, colorings and flavorings.
Eat plenty of vegetable roughage to keep the elimination process working optimally. Roughage also helps toregulate cholesterol in the body, which is especially important for lupus sufferers, as they tend to have a higher incidence of heart disease than people without the condition. Roughage, roughage, and more roughage is the motto

Keep the home and work environment free of chemicals. The avoidance of insecticides, herbicides, petro-chemicals, brake fluid, paints and glues which contain formaldehyde, and other toxic chemicals, is imperative in preventing a worsening of the
It is also important that no dodgy cosmetics, face creams,hair dyes,nail polish etc, are used on the body.
Avoid Radiation and Electromagnetic Devices.  Choose a  home and work environment which do not expose you to excess amounts of radiation such as that which is emitted from high tension power lines, electricity transformers, and cell phone towers.

Cell phone use should also be minimised. Better not to use one at all, but if you do – do not sleep with it in the bedroom.  Same goes for your computer:  Put that in another room, well away from your sleeping area.  Do not spend long periods at a time on the computer.

Earth Yourself:  Make sure you walk barefoot on grass at some time during the day.  The damp dewey grass of the morning is best for earthing your body and drawing out excess magnetic energy.  If you do spend much time working in electrically-charged environments, such as on a computer, or in a high-wired office, then you need to do the barefoot thing – walking on grass – more often during the day.

Lying on the fresh grass in a nice park is also very good for the body’s function and the soul.  Excess magnetic energy and radiation is absorbed by the grass, and this benefits the health, both physically, emotionally, and mentally.
Get enough sleep  Keep the mind and body free of stress and anxiety;  Maintain a positive attitude.

Practice Yoga  on a daily basis for deep relaxation.  See my posts on how to do Yoga Nidra in the Satyananda Yoga tradition.  Not spooky at all – just an age-old relaxation technique which has been used for 1000’s of years in Indian yoga practices.  Most modern techniques for relaxation are based on the old yogic methods.

The Benefits of Fish and Fish Oil for Lupus Sufferers:
Fish, and fish oil, is helpful in treating auto-immune diseases such as lupus, rheumatoid arthritis,Raynaud’s disease, psoriasis, and scleroderma.
Oily fish, and fish oil supplements, have been shown to be highly effective in reducing lupus-related inflammation within the body.
Fish oil was found to benefit some people who were also taking aspirin supplements to suppress lupus-related inflammation. However, it might be worth a try to do without the aspirin whilst you pull out hammer and tongs to strengthen the immune system naturally with a nutritive diet rich in fish.

Eating some oily fish like mackerel, tuna, salmon, and sardines every day is recommended for people with lupus.

Suggested Vitamins and Minerals For Treating Lupus
The anti-oxidants Vitamins C, E, and Selenium are important for lupus sufferers.Talk to your medical adviser about these supplements.
Vitamins C and E, whilst helping the body to rid itself of toxins, are helpful in reducing inflammation. These two vitamins also help prevent heart disease, which is an important consideration for the lupus sufferer.

Vitamin C:
At least 1,000 mg daily of calcium ascorbate, or Ester C, are recommended.Up to 4,000 mg of Vitamin C can be taken in divided doses throughout the day. 1000 mg daily is a reasonable, moderately high dose for most people.

I find that 3000 -4000mg per day, divided into doses of 1000 mg, is a good amount for treating chronic conditions and degenerative disease of any kind.
If you wish, you could divide your doses up into several of 500 mg. Vitamin C is not retained in the body, so it is a safe one to take in larger amounts.

Vitamin A, or Beta-carotene:
25,000 international units daily of Vitamin A can be helpful in treating lupus.Much of this amount can be gotten from your foods:
Eat plenty of Vitamin A rich foods like carrots, pumpkin, apricots, mangoes, in fact, any orange or yellow-
colored fruit or vegetable, supplies you with Vitamin A. A daily glass of carrot juice, obtained from organically grown carrots, will provide you with ample Vitamin A.

Vitamin E:
NOTE: Do not take ANY Vitamin E if you are taking blood thinning drugs such as aspirin, or any other anti-coagulant. It is dangerous to combine Vitamin E with anti-coagulants.
Up to 1,000 international units of Vitamin E can be taken daily if you are not on any medications already, however, 600 international units daily is a more reasonable, moderate dose.

Ask your doctor or naturopath if you should increase your Vitamin E intake.

Vitamin D
400 international units of Vitamin D daily can be helpful for lupus sufferers. Extra Vitamin D will help your
assimilation of calcium, which is an important consideration for the maintenance of bone density.
Egg yolks, milk,butter and fatty fish such as salmon, are the best sources of Vitamin D.

Lupus sufferers need to keep high levels of calcium and Vitamin D in their diets in order to prevent bone loss.
1,000 mg of Calcium is recommended for lupus sufferers. This can easily be gained from stirring a half teaspoon of dolomite powder into your carrot juice, or adding it to some other nutritious drink, or sprinkling it over your cooked vegetables.

15 milligrams daily is recommended. Much of this can be gotten from onions and garlic. A zinc tonic can be made by stewing the outer skins of two onions in two cups of water for an hour. Take off the stove and leave overnight before straining off the liquid and putting it in the fridge.

Take two teaspoonsful before food once or twice a day.

Take care with selenium.
Up to 50 micrograms of selenium, taken daily, is considered therapeutic for the lupus sufferer. If you think you might consider taking a selenium supplement, then ask your naturopath or doctor for advice. Selenium is great for putting oxygen into the blood, and it is vital for our health. However, since we need such minute amounts of it, one can easily over-do selenium.

Digestive Enzymes

Coenzymes: These are very beneficial for anyone with weak digestion.  They help the pancreas and the liver, which are often deficient in important functions, and so they help you to digest your food better.  People suffering degenerative diseases of any kind may find Coenzymes very good.

Walter Last recommended these for cancer sufferers, and for all other people who had degenerative conditions such as Lupus, Cystic Fibrosis, Multiple Sclerosis and Rheumatoid Arthritis.

Bromelain, derived from pineapple, may also be helpful as an aid to digestion.

Apples:  Raw, grated apple is a help to good digestion.  Eat your grated raw apple, skin and all, 20 minutes before your meals.  This helps the intestines by providing bulk and provides extra nutrients, such as Vitamin C and phytochemicals, which help fight cancer cells, and which aid digestion.  The mucilage in apples is very soothing to the stomach and bowel.

Homeopathic Remedies For Lupus

Some people have been completely cured of Lupus with the help of certain homeopathic remedies.  I will put up a post within the next few days on some of the treatments.

Colonic Cleansing or Enemas

As with any degenerative disease, results from natural therapies are better if the bowel is washed out with water occasionally.

Since Lupus sufferers have inadequate digestion, they usually have more toxins and mucous floating about in the intestines than people with healthy digestive systems.  So – if your condition is severe, then a daily enema might be a good thing.

Ginger Rogers, icon of the silver screen who famously partnered Fred Astaire, wizard of dance,  was once asked how she managed to keep he’r good looks for so long.  She dryly announced that it was ‘due to a daily enema’, and left it at that.

You can go to a colonic irrigation clinic to get it done professionally, or you can buy an enema kit and do the cleansing process yourself.

With a simple water enema, use warm water – around one pint and a bit for a start.  Add half a teaspoon of sea salt to the water.  Always lie down to wash out the bowel – if you stand up, then the water will not travel up and around the bowel.  Hold the water in for a few minutes, if comfortable.  Then release.  Walter Last recommends repeating the process until the expelled water is clean.  But even one douche of water will be helpful in removing toxic residues from the walls of the bowel.

Castor Oil and the Gerson Therapy For Cancer

This method would do wonders for Lupus sufferers, if they were to follow Gerson’s castor oil and enema method religiously.  Gerson always maintained that his castor oil, enema, raw food treatment worked for many cases of terminal cancer, it would work for any degenerative disease.

The basis of his method was raw food and juices, with more cooked vegetables being introduced gradually, as health improved.  One large bowl of porridge, eaten each morning with one grated apple, was the only cooked food to be used for the first few months.

See Merrilyn’s posts on healing with Dr Gerson’s cancer method.

Manganese Benefits

The word manganese comes from the Greek word meaning ‘magic’. This aptly describes the roles of manganese.

Manganese helps to build strong bones. Low levels can cause bone problems similar to osteoporosis Children need  Manganese to build straight strong bones.
Manganese is a  nerve and brain food. It is important for healthy brain function and in maintaining the body’s immune system. It assists the thyroid gland

Benefits of Manganese:

Manganese aids the production of reproduction hormones
It helps the flow of breast milk.
It encourages healthy bowel movements.

Manganese is important for the formation of collagen, used in the building of connective tissue.
It helps to form the cartilage which holds joints and bones and brain together.

Manganese helps to break down food carbohydrates and fat and convert it to energy
It helps to regulate blood sugar. Thus it helps prevent hypoglycaemia and diabetes.
It helps to regulate blood cholesterol, keep blood pressure stable and reduces the incidence of heart attack and stroke.

Deafness, poor balance and noises in the ear can be caused by lack of manganese.
Low levels can cause epilepsy, multiple sclerosis and schizophrenia. These conditions improve with added Manganese.
Manganese and zinc help remove excess copper from the body. High levels of copper generally accompany these conditions.
3-5 milligrams per day are needed. Up to 10 milligrams per day is considered safe.
It is thought that 100 years ago people ate more whole grains, nuts and seeds which provided about 8 milligrams per day.
Today, refined flours and other foods mean we get considerably less than the recommended amount.
Canned pineapple is one of the richest sources – one cupful of pineapple gives about 3 milligrams

Calcium Affects Absorption Of Manganese
Calcium supplements interfere with the body’s ability to absorb manganese. 800 milligrams of calcium or more will affect your absorption of manganese. If you need to take a supplement of calcium, via dolomite or tablet, then you might need to take 2 milligrams of manganese chloride, which is easily absorbed, and take it several hours after your calcium supplement.
Alternatively, you could eat a cupful of canned pineapple two hours after your calcium tablet or dolomite supplement.
These measures will boost your manganese level to compensate for the loss caused by the calcium supplementation.

Wheatgerm and bran are rich sources of Manganese. White flour contains almost none, as the mineral-rich outer fiber of the grain has been stripped away.

The recommended daily allowance is 4,000 mcg per day, or 4 milligrams.
One cup of pineapple gives roughly 3 milligrams
One cup of tea gives 500 mcg
One egg gives 300 mcg
One banana gives 1,000 mcg
Two glasses of grape juice or wine gives 800 mcg
One plate of oatmeal porridge gives 3000 mcg
One slice of wholemeal bread gives 550 mcg
1/2 cup wholemeal flour gives 2800 mcg
1/2 cup peanuts gives 800 mcg
1/2 cup brown rice gives 500 mcg
1/2 cup spinach gives 3600 mcg
1/2 cup silverbeet gives 24000 mcg
3/4 cup baked beans gives 1300 mcg
1/2 cup green beans gives 600 mcg
One kumara gives 500 mcg
One cup chopped lettuce gives 300 mcg
Two tbsp wheatgerm gives 650 mcg
Two tbsp wheat bran gives 600 mcg

People who work in manganese mines are at risk of developing illnesses similar to those which asbestos causes.
Emphysema and nerve diseases like Parkinson’s and multiple sclerosis can result after years of working with manganese.
Nerve damage can be evidenced by shaking hands, trembling and shuffling of the feet.

Depression can also result.
My cousin who worked in a manganese mine for ten years or more has chronic emphysema, arthritis, and osteoporosis, a bone disorder. He has never smoked.