Prevent Migraines

December 6th, 2009

Get Rid of Migraines Through Detoxification:  Migraines are usually a sign that either the bowels are in a toxic condition, or that you have been exposed to chemicals or radiation, either of  which has set the migraine off. A quick and safe way to rid yourself of a migraine, apart from taking 2 aspirin, which won't hurt you as long as you are not allergic to the stuff and you are not on other medications, is to take 1000mg of calcium ascorbate immediately. This will alleviate the pain, as well as help to quickly detoxify the body of the contaminant causing the problem. ...

Detox Diets

December 2nd, 2009

Fasting and Cleansing:  It is very important to regularly cleanse the body by a fast of some kind, especially in this modern age, when so many people die of cancer and other degenerative disease. These diseases can be helped, or even cured, by different diets which are really types of cleansing diets to help the body  eliminate  the toxins which are causing the disease. In the case of treating cancer, arthritis, Parkinson's disease, multiple sclerosis, or even conditions like irritable bowel syndrome,  cleansing diets are adapted to become maintenance diets. These diets give maximum  nutrition to sustain the body and build the ...

Yoga Nidra Deep Relaxation

December 1st, 2009

Technique For Deep Relaxation: Yoga Nidra is a deep relaxation technique which the yoga teacher Satyananda has promoted widely in his teachings. It is extremely effective and is very easy to learn. The more you practice it, the better your breathing will become and the more oxygen your body will take in. It releases tensions in  both body and mind through the directing of the awareness in a disciplined way. You will achieve peace of mind through the regular practice of Yoga Nidra. It is effective, when done regularly, in changing patterns of behaviour, and in weeding out negative thought patterns from our minds. ...

Prevent Cancer

December 1st, 2009

CONSIDER THE ENVIRONMENTAL FACTORS. - Keeping a clean environment, of course,  is extremely important. Toxic working and home environments should be avoided. The use of anything toxic  in the house, garden and work place  such as fly sprays, herbicides, fungicides and other chemicals should  never be used. Merrilyn's book on Amazon has more information on the subject of avoiding and treating cancer: http://www.amazon.ca/No-Cancer-Good-Health-Notebook-ebook/dp/B01DHMH6DG/175-1299456-6844733?ie=UTF8&*Version*=1&*entries*=0 Many things which people use about the house and garden are used in good faith that they won't hurt the user. Rat poison  is a good example. This is extremely toxic and contaminates the area in which it is laid ...

Giving Up Smoking

November 24th, 2009

Why You Should  Quit Smoking: Of course smoking is very bad for the health. You might get less colds and flu and enjoy a socially more active life while you are a smoker, but giving up smoking will give you benefits to your health which will far outweigh any positives for remaining a smoker. For a start, your life-span will surely be extended. Smoking damages your eyesight. All that smoke drifting up past the delicate eye membranes actually causes damage to the nerves and the lens of the eye. The sinuses and ears are affected, and you lose your sense of ...
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