laetrile Archives | Natural Health with Merrilyn Hope

Apples Are Anti Cancer Food

An Apple A Day Keeps The Doctor Away, as our Mums used to tell us.

‘A’ Stands For ‘Apple’.

Apples are healing. Apples are versatile. They can be eaten raw, juiced into fresh drinks, made into an apple and beetroot salad, or cooked in delicious deserts such as apple crumble, apple strudel, and apple dumplings. Apples can be made into wine, or cider. The famous second century court physician Galen, who also treated the gladiators, apparently presecribed apple wine for almost every ailment imagineable. ‘AA’ in Galen’s time must have stood for “Apples. Apples.”

Raw Apples Provide Essential Fibre: Raw apples, eaten whole or grated up, are a nutritious healing food which can help you to avoid or to treat diseases such as cancer and arthritis. Eat the seeds too, as these are rich in Vitamin B17, also known as Laetrile, or Amygdalin, which is an anti-cancer agent. Raw apples eaten daily will help your colon stay clean and healthy. Maintaining clean and healthy intestines will keep disease away.

Apples are Gluten Free: Apples should be put at the top of the list of that Gluten-Free Diet.

Apples have an alkaline effect on the body, which is very healthy. Alkaline foods help prevent degenerative diseases such as arthritis and cancer from taking hold.

Heart and Lungs Benefit: The flavanoids in apples, such as quercetin, are beneficial for the heart and for the lungs. Some naturopaths recommend an apple to avert an attack of asthma.

Rheumatism and Arthritis: The humble apple is a traditional remedy to alleviate rheumatism and prevent arthritis.

More Benefits of The Apple: It is a great preventer of Alzheimer’s disease, as well as being an easy and effective cure for constipation, as well as for diarrhoea. A diet of apples, done for three days, is a powerful cleanser of the whole body. The apple is regarded as a specific for the prevention of bowel or colon cancer because of its high fibre, as well as the specific healing chemicals it contains, such as pectin, and laetrile Vitamin B 17 in its seeds.

Apples are rich in potassium, which is another thing about apples which is good for your heart. This mineral helps to eliminate fluid retention.

They are high in Vitamin C, which helps to keep connective tissues strong, and which keeps the immune system healthy.

Apples are high in pectin. This is a valuable soluble fibre which plays a part in healing mucous membranes and in keeping the colon healthy. Pectin has a healing effect on the mucous membranes. Pectin helps lower cholesterol. It also helps to stabilize the blood sugar level, which makes it a good addition to the diet of the hyperglycaemic. Eating plenty of apples will help to prevent you from becoming hyperglycaemic.

Apples contain Laetrile, also called Amygdalin, or Vitamin B17: This plant chemical is proven to have an effect on cancer cells, and it is a good vitamin to include in your diet for protection against cancer. Vitamin B17, Laetrile, is found in quite high concentrations in the seed of the apple. Apricots, plum pips, nectarine pips, and peaches all contain Laetrile Vitamin B17 in their kernels. Just don’t eat too many in a day. These pips also contain a form of cyanide, and so one needs to be careful with the dosage. Probably the seeds of one apple should be plenty, without risk of over-dose. There is a story about a man who wanted to get really healthy through taking extra Vitamin B17. He saved up all his pips in a cup and then ate them all at once. He died soon after, according to the story.

But this doesn’t mean apple pips are bad for you – you can also die from eating carrots, and only carrots, if you do it for long enough. A carrot or two a day would be good for you, and so are apple pips if you eat only four or five little pips per day.

Apples are a great dieting food. They are a delicious low-calorie dieting food which will help you to decrease your waist-line without too much trouble. Apparently, people who eat plenty of apples tend to be slim.

Apples are a tasty and healthful addition to your children’s lunch-box. Eating an apple after lunch will help your children’s teeth to stay healthy.

The Benefits of Quercetin: Apples are rich in the anti-cancer chemical quercetin, as well as anti-cancer laetrile. Quercetin is a flavanoid chemical which also helps to lower cholesterol and stabilize blood pressure. Beside pectin in apples, quercetin is also helpful in averting diseases such as cancer, arthritis, and Alzheimer’s disease.

No wonder the humble apple is regarded as such a healthful food.

Recipe For Apple and Beetroot Salad: This salad is an easy-to-make high fibre dish. It can be used daily for helping the bowel to heal, or as part of a diet to heal cancer. It is an ideal combination to use if you are doing a three-day cleanse, in which case you would eat it three times a day. But check out with your doctor or naturopath to see whether this is ideal for you.

Simply grate one apple and one beetroot onto a salad dish. Mix together. You can either eat it just as it is, or:

Add around a teaspoon of grated fresh ginger. Pour over a tablespoon of olive oil, or another good oil of your choice, and a tablespoon of fresh lemon juice. Dried raisins or sultanas complement the flavour of this salad. An avocado can also be sliced into it, along with some fresh spinach. A few slices of fresh, sweet orange make this whole combination really delicious.

Vitamin C Megadoses And Diet For Cancer As Alternative to Surgery Radiation and Chemo.

Cancer – Should You Have That Surgery, Radiation and Chemotherapy?

A family member of mine called Robert has thyroid cancer. He was told last week by hospital specialists that he had cancer of the tongue as well.

Yesterday, after his brother had taken him to see the ‘Centre for Advanced Medicine’ in Remuera Road, where we hoped he would accept the intravenous Vitamin C therapy which his brother was willing to pay for, but which he declined to accept, he was elated to get a call from the hospital with the news that the lump in the tongue was not cancerous after all. This certainly is good news. If he had had the tongue operated on, chances are his speech would have been impaired, for a start.

This is a shame that Robert declined to take the Vitamin C megadose for cancer, as I believe this might have dramatically reduced those tumours in the thyroid, around the neck, and in the tongue. When your body becomes overloaded with toxins, the first things which rebel are your glands. The glands about the neck become inflamed. Lumps start to develop, perhaps about the neck first, then in the groin, and under the armpits.

But these lumps will often respond to megadoses of Vitamin C, even if that is all you do. 10gm a day of calcium ascorbate powder will usually have an effect. Of course, an even better thing is to employ a detoxifying diet with herbs, homeopathy, and meditation. Laetrile or amygdalin in the form of apricot kernels – around 6 and not more than 9 daily – will help reduce most cancers in combination with appropriate diet and detox methods.

Castor oil is a marvellous treatment for cancer, in combination with enemas and rejuvenating diet. Dr Max Gerson proved this treatment effective and cure many hundreds of people over the years of terminal cancer. He used two tablespoons of castor oil every second day, followed by at least one enema five hours later.

The Thyroid is THE store-house for Iodine. Iodine is a specific for all thyroid problems, including cancer. Excess radiation can cause thyroid cancer – If you are deficient in iodine, then you are particularly vulnerable to radiation of any kind., as the thyroid gobbles up radioactive particles of iodine to replace the organic iodine it should have been storing. These radioactive iodine particles cause cancer. This is why iodine was dished out to people in Japan after the Fukushima nuclear power plant disaster, and to people in America who might have gotten the toxic drift from Japan.

Apparently, the specialist at the hospital told Robert that his guess was that Robert had been exposed to excess radiation over time. We know he has – he travelled every weekend by plane from Wellington to Auckland and back for several years. Aeroplane travel is an extreme health hazard because of high radiation levels. Also, he works at a computer all day and often much of the night, to get projects finished. The electromagnetic fields around computers and all electronic appliances and gadgets is deleterious to the health.

About one in four people will get some sort of cancer during their lives. Sometimes these cancer diagnoses prove to be incorrect, and operations are done needlessly.

So – How far should you trust the doctors and specialists in their decision to have you operated on? Sometimes doctors make mistakes. Sometimes they opt for surgery, radiation and chemotherapy when other restorative options could have been considered first.

Many people have shown that a combination of diet change – eating cleansing, healing and nourishing foods, plus detoxification, plus meditation, will help or cure cancers of many different varieties.

You have to remember that the orthodox method of treating cancer is an industry. It is business for many doctors, specialists, anaethasthatists, surgeons, and radiation and chemotherapy ‘experts’ all over the world. You accept their advice for cancer – they get paid. Drug companies thrive on cancer.

Well – here are a few first-hand stories to interest you, which friends and family have told me.

My sister who is a naturopath just told me this morning that her friend was diagnosed with cancer of the retina a few months ago. She came up to Auckland hospital to see a specialist who told her she would have to have her eye out. This advice REALLY freaked her out and had the effect of her changing her attitude and devoting herself completely to a health regime to reduce the cancer, using every natural means possible. After several months of her changing her life-style , getting onto a healing diet, detoxification, and even giving up her job for the meantime while she restored her health, she has had confirmation that the retina cancer has reduced by around half already.

The phone has been busy since everyone got the news about my son and his thyroid-tongue cancer which turns out to be just thyroid cancer. Again, just this morning, another friend phoned me to say that he had had tests done for cancer lumps five years ago. The first tests showed positive. But when, for some reason, he had more tests done several weeks later, these further two tests showed a negative result. So it was just as well he didn’t act on the results of the first tests.

My cousin came back from Australia just after Christmas a year ago, to have a bowel cancer operation in Wellington. He went in for the operation. The surgeon was a man who had not met my cousin before. The cancer was in the upper part of the intestine. The surgeon took out the lower part of the bowel. Then, just as my cousin was recovering from the anaesthetic, the surgeon looked at his ‘job sheet’ and thought he might have made a mistake. So he phoned up the original specialist to check – AFTER he had cut out the lower part of the bowel.

Sure enough, he had operated on and removed the healthy part of the bowel. So my cousin was taken back in for another operation, this time to remove the upper part of the bowel. These two operations, one of which was entirely unnecessary, left him with very little of his bowel. The specialist afterward said “Oh, never mind. You don’t really need all that much of the intestines anyway.”

But of course you do need your intestines. The intestines ARE necessary: As your food travels through your intestines, the job of the intestines is to absorb those nutrients into your body.

Diet And Detox For Cancer Programme for Anthony

Laetrile Doctors and Alternative Treatments For Cancer.

That Laetrile, Vitamin B17 Inhibits Cancer Growth is a commonly accepted idea among many alternative doctors and cancer therapists. Vitamin B17 Laetrile/Amygdalin is thought to be one of the best natural substances to take for the prevention of cancer. If people have already succumbed to cancer, then Laetrile is of immense value because of its pain-relieving qualities alone. It also has the capability of inhibiting the growth of a cancer. Maore about what doctors and researchers have to say about Laetrile, Vitamin B17, or Amygdalin, later on.

I myself have used apricot kernels to help get rid of a breast lump which I suffered in my early 30’s. Whether or not the lump was cancerous, I do not know, as I refused a biopsy, working on the premise that if Dr Max Gerson’s natural cure worked for cancer, as I believed it would after reading his book, then something similar to his diet would work to eliminate a cyst which was non-malignant. Either way, I couldn’t lose. And it surely did work – After three months of taking mainly fresh juices, raw food, 2 raw organic egg yolks per day, almonds, castor oil every 2nd day, enemas, and several apricot kernels a day, the lump disappeared. It came back for a time after I relaxed the diet, but I resumed the diet again for several more months, and it disappeared for good.

While no-one claims that Vitamin B17 found in apricot kernels, also called Laetrile or Amygdalin, cures cancer on its own, many doctors, researchers and natural therapists have reported that it definitely hastens the recovery of a cancer patient, and improves the sense of well-being in a patient, when used in combination with other therapies.

Here are some of the beliefs held by doctors who have used alternative methods for treating cancer, including the use of Laetrile/Amygdalin, or Vitamin B17.

Some of the following information comes from the book ‘Fresh Hope In Cancer’, by Maurice Finkel, B.Sc. M.Sc., M.Ed., Ed.D.N.D., published by Health Science Press, Devon, England, 1978, whilst other information is taken from various other sources, such as the online article “Laetrile doctors and researchers’.

Japanese doctor Shigeaki Sakai has said that “…..no anti-cancer drug could make a cancerous patient improve faster than Laetrile.” (see ‘Laetrile doctors and researchers’) Dr Shigeaki Sakai’s view is shared by many other cancer therapists.

Dr Walter Ermer recommended taking between 3 to 5 apricot kernels a day as a supplement to his dietary regime for cancer. Dr Walter Ermer wrote a booklet on the prevention of cancer. He stressed that early diagnosis was important if a recovery was to be expected. He thought that a person was ‘halfway to the grave’ already, once cancer had been diagnosed by the usual method. He also had much to say about the profiteering which goes on from cancer: “Profitting from this disease are medical doctors, the drug interests, fund drives, and government agencies representing vested interests rather than the people.” Dr Ermer believed that a lack of Laetrile, or Vitamin B17, had a large role to play in the high incidence of cancer, along with a deficient pancreas, bad living habits, and environmental pollution. (see page 41 of Finkel’s book)

Foods Which Have Vitamin B17 Called Laetrile or Amygdalin

Can Vitamin B17, also known as Laetrile or Amygdalin, help fight and prevent cancer? Listed below this wee article are some of the common foods which contain Laetrile, also called Vitamin B17, or Amygdalin.

Jason Vale is about to fight a court case in America which could change the FDA’s stance on Vitamin B17 if he wins. If he wins, then the drug companies might be exposed for dishonestly promoting drugs which they know are not as effective as some natural vitamins such as Vitamin B17, in preventing or curing diseases such as cancer.

Jason Vale has been stopped in his promotion of Vitamin B17 from apricot kernels for the treatment of cancer. He was arrested. This action was taken by the FBI for the FDA, the ‘Food and Drug Administration’ of America, which exists primarily to protect the interests of the drug companies.

Essentially, the FDA is ‘up in arms’ against Jason, because he has been advising people on his web-site about his alternative cure which worked for him to cure his cancer. Jason agreed to stop selling Laetrile online, and has been careful not to mention the word. However, somebody asked him if he knew who might be able to provide the apricot seeds which contain laetrile Vitamin B17. He gave the caller a phone number. This action resulted in the FDA charging Jason Vale for promoting apricot kernels after he had been warned not to do so. Jason thinks that the FDA were out to trap him somehow, to get his website shut down so that he could not promote his natural treatments anymore.

Jason is a Christian man who has a huge following, and a large support base from his Christian fellows. They are about to fight the case brought against Jason by the FDA with evidence they say proves that the FDA and the pharmaceutical companies have been hiding the truth from the public for decades. They claim that Vitamin B17 is known to inhibit cancers, and that the pharmaceutical companies have the proof, yet they are still trying to ‘find a cure for cancer’, as this means more money for the drug companies.

Basically, there is no money in having well people about, so drug companies prefer it if we are sick and dependent upon their drugs. This is the reason why these big companies hate us having natural supplements and alternative therapies available to us – Anything which helps to keep us well means less money for the drug companies.

Jason Vale had terminal cancer. After he had undergone orthodox treatment for his cancer, the doctors declared that they could do no more for him. So Jason Vale adopted a natural approach, as a last resort to try and save his life. Jason succeeded, and has gone on to help many people with their incurable cancers.

Jason Vale cured himself with prayer and by following a special diet which included using plenty of fresh juices, and Vitamin B17, or Laetrile.

Apricot Kernels have the highest amount of Vitamin B17, also called Laetrile or Amygdalin. But there are other foods which naturally contain Vitamin B17, or Laetrile.

Laetrile has been used by various naturopathic practitioners over the years to treat cancer and other degenerative diseases.

Dr Max Gerson, and other alternative therapists, have been using Vitamin B17, found in many nuts and seeds , in their treatments at least since the 1950’s. Of course, the cures these therapists effected were not attributed to Vitamin B17 alone, as intensive detoxing measures were as an important part of the treatment as was nutritional therapy.

Dr Edward Wagner and his Australian co-writer Sylvia Goldfarb recommend the use of Laetrile, Vitamin B17 for use in controlling the pain from cancer. They tell us in their book ‘How To Stay Out Of The Doctor’s Office’, An Encyclopedia For Alternative Healing’, that Laetrile has the power to destroy the cancer virus ‘after its shell has been absorbed’. They do not claim that Laetrile will actually cure a cancer, however, they do say that it can stop a cancer from spreading..

The Australian Russell Setright mentions Vitamin B17 (Laetrile) in his book ‘An A-Z of Natural Medicine for Everyday Illness’. He says that Vitamin B17 ‘may lead to diminishing resistance to cancer’.

I used apricot kernels myself, to help reduce a breast lump. I did not have a biopsy, but decided to adopt a natural approach instead of following orthodox treatment. I figured that if this approach could potentially fix a cancer, as Dr Gerson maintained, then it would work for a lesser complaint, such as a cyst. It did – after three months of following an adapted Gerson approach, the lump went away. My dietary and cleansing regime included taking several apricot kernels per day – beginning with about 3 per day and building up to no more than 9. I found after getting up to 9, that I felt better with a reduced dose, so ended up taking about 6 per day. Even this amount could be a bit much for some people – however, if you are taking the castor oil, and using enemas, then the toxic effects of the kernels is reduced dramatically. I also used raw foods and juices, 2 raw egg y0lks per day, two tablespoons of castor oil every 2nd day, and several enemas daily.

Jacqui Davison is another person who recovered from cancer using an adapted Gerson approach. She had been given up by the doctors, after undergoing orthodox treatment for melanoma which was thought to kill her within weeks. I cannot recall whether or not she used Laetrile, or Vitamin B17 from apricot kernels, but she did use the castor oil and enemas to detoxify the body quickly. She recovered fully, and even regrew her tooth enamel. Her hair was restored to its natural colour and original thickness. Her ‘cure’ took a year, although she stayed on the diet for two years to rebuild her immune system and to help prevent a recurrence of the cancer.

Foods Which Have Vitamin B17 Called Laetrile or Amygdalin

Warning: You need to get advice from a naturopath if you are considering taking any kernels for the purpose of upping your Vitamin B17 intake. All these seeds contain cyanide, which is thought to be also helpful in combination with the vitamin content. However, you can overdose on cyanide, even through eating the kernels of fruits. So be careful. No more than around 3 apricot kernels per day, and no more than around 5 apple seeds per day would be a safe minimum dose for most people. Alternatively, you could eat no more than 6 almonds per day for a regular dose of Vitamin B17.

Eating stone fruits, even if you do not use the seed, will still give you some Vitamin B17.

Apricot kernels are the richest source.

Almonds are another good source.

Apple pips contain Vitamin B17 (Laetrile)

Avocado contain some Vitamin B17

Grape seeds are high in Vitamin B17. Grapes from fruit which have seeds will have some Vitamin B17

Mushrooms are very high in Vitamin B17

Nectarine seeds contain Vitamin B17

Plum pips contain Vitamin B17

Peach seeds contain Vitamin B17

Quince seeds contain Vitamin B17

I was under the impression that: Orange, lemons and other citrus fruits also contain Vitamin B17 in their seeds. But a comment has come through from a reader who says that CITRUS DO NOT CONTAIN VITAMIN B17

The seeds of all these fruits above, excepting probably for Citrus, are very high in Laetrile, or Vitamin B17. The seeds are a great source of pectin, another healthful compound, which helps to set jam. Eating any of these fruits will give you some of the benefits of Vitamin B17.

Prayer And Apricot Kernels Have The Power To Heal

Jason Vale Cured Himself of Cancer Through Prayer and Apricol Kernels

Jason Vale was ‘given up for dead’ by the medical authorities, with ASKINS tumours and renal cancer which they believed would kill him. However, Jason did not die, but began praying in earnest, with the help of his Church.

He also changed his diet, using Vitamin B17 rich apricot kernels and plenty of fresh juices. Jason healed himself completely of his cancer, through Prayer and naturopathic treatment. Now, Jason is about to be tried by the FDA for promoting the use of apricot kernels on his website. This is basically because the pharmaceutical companies do not want the news about Vitamin B17, called Laetrile, or Amygdalin, let out, because Laetrile is a direct threat to their drug empires which promotes the use of their very costly chemicals and radiation for the treatment of cancer. If you can get well without using their drugs, then the drug empires will loose out on their profit.

Of course, it must be remembered that apricot kernels should be taken in moderation, as they contain cyanide, which can poison you to death, if you were to take enough. But so can carrots kill you, if you eat too many for too long. I have used apricot kernels myself, as part of a special detox diet to cure a breast lump. The recommended dose was between 3 and no more than 9 apricot kernels per day, starting off with just 2 or 3 kernels for the first week or so. I did get up to around 9, but felt better when the dose was lower than this. By the time I had reached the maximum, and begun to lower it again, the breast lump had reduced by half.

Drug companies, through the FDA, have been exerting their power to have all naturopathic, homeopathic, and other alternative treatments ousted from the public domain, so that their pharmaceuticals reign supreme. They pick on Apricot kernels to have them banned, yet their harmful drugs such as Fosamax, which can cause paralysis of the jaw bone, femur fractures, vomitting, and so on, is still dished out every week by thoughtless doctors. Even when a patient is dying, the drug companies, through the FDA, will do all they can to stop him from trying alternative treatments, such as megadoses of Vitamin C, or Laetrile used with a cleansing diet, as a last resort to get well. Why? They do not want him to become well on these alternative treatments, because his becoming well might discredit their pharmaceutical treatments which did not work to effect a cure.

Jason Vale’s supporters are hopeful that they will win his case. They claim that pharmaceutical companies, and the FDA, have known for many years that a deficiency of Laetrile, Vitamin B17, causes cancer. Tumours can be incited to grow if there is a deficiency of this Vitamin B17, which is found in apricot kernels and other nuts and seeds. Laetrile or Vitamin B17 was used in the Gerson therapy for cancer in the 1950’s, by Dr Anne Wigmore in the 1970’s, and by many people who use dietary and cleansing procedures for reversing cancer. Dr Max Gerson, who healed thousands of people suffering from cancer and other serious diseases, was driven out of Americal by the FDA, with the help, no doubt, of the FBI. ‘Federal’ is the operative word.

Pray that Jason Vale’s team will beat the FDA and the pharmaceutical companies.

Today is Tuesday 14th February, 2012. There are so many unpleasant and very worrying things happening in the world right now. Jason Vale’s case is just one of them. The big corporations are driving to have our democratic rights weakened, one way or another. Kim.com gets arrested in New Zealand because of a Hollywood-driven campaign against him, and all his belongings and money get swiped before he has even been proved to be a criminal. Julian Assange is put away because he told the truth about American war crimes and other military ‘secrets’.

Pharmaceutical companies have the monopoly on medicine, and are out to discredit and illegalize many alternatives to allopathic medicine, such as homeopathy. The pharmaceutical companies, through the powers of the FDA, are driving to have websites such as Jason Vale’s taken down, because of the threat these alternative medicine sites pose to the drug companies. Laws are about to change in NZ and all over the world which will stop us from circulating home grown vegetable seeds, so that we have to buy every seed we need from the big seed companies. This will mean that the big corporations have the complete control of the food banks, if we are forced to become dependent on them for our fruit and vegetable seeds.

New Zealand’s land, hydro electric power companies, water rights, and other valuable assets, are being sold off before we even get told that these public assets have been put on the market.

Poverty reigns in Nigeria, which is the biggest exporter of crude oil of any country in the world. This should be one of the richest nations, with all the wealth created from the oil. But Nigeria is among the poorest of nations in the world, with many children starving to death each day.

All over the world, big business interests are taking precedence over the needs of the community and the common people. Protests against corporate greed are mounting, yet still, governments of the world, and the big corporations which drive these governments, are not listening.

In the election, we vote against the party which is promoting all these actions with potentially disastrous consequences, yet somehow our votes just lose out, because of clever publicity tactics done at the last minute by the ruling party, and strategies which will see their policies rule, despite the majority of people being against them.

So – what to do? There are too many important things to write about. The condition of the world, and the dwindling power that we have to change anything, seems so incredibly depressing, that many people have simply given up the fight. It seems pointless to fight, because ‘they’ will win anyway, by hook or by crook.

Jason Vale prayed for healing. And this is what we must all do now, to pray for the healing of the world. We must pray for honesty and fairness and compassion in our own hearts, and in the hearts of those who rule the wealth of the world, and especially for healing in the hearts and minds of the pharmaceutical company leaders, who hide their knowledge, and often promote harmful drugs, and agricultural chemicals which make people sick. These big corporations, in pharmaceuticals, in the entertainment industry, in agriculture, are working to have our democratic rights, including the power of free speech and lifestyle choice, eroded.

The FDA might succeed, again, in keeping healing knowledge from the public, so that apricot kernels and their laetrile remain banned. But they cannot take away the power of prayer. Whatever they do to us, we always have the capacity and the power to pray.

Pray. Pray. Pray for Peace. Pray that greed and injustice done at the top of our so-called civilization, will be eliminated, so that all people have equal opportunity. So that the wealth of the world is shared. So that no one country will dominate over another to the disadvantage of a weaker country. Pray for love in our hearts which will extend to the hardest of hearts. Pray that these hard hearts which see money and profit as their god, be softened and enlightened to the right way.

Charity begins at home. Let’s really try hard to love our neighbours, and to help where we can.

Peace. Love. Charity. Be in my heart today, and in everything I do.

Karuna Devi.