Posts Tagged ‘iodine’

Preventing Macular Degeneration

May 27th, 2010

Preventing Macular Degeneration Keep your intake of Vitamin C to 1000 mg if you are near-sighted. A maintenance dose of 500 mg a day is probably best, unless you are treating a specific life-threatening disease like cancer, or multiple sclerosis, or Parkinson's disease. High doses of Vitamin C might be linked to some cases of retinal detachment in near-sighted people, although this is not conclusive.A high dose is considered to be more than 3000 milligrams of Vitamin C. Vitamin A is necessary - up to 25,000 international units daily. 8,700 international units daily is a safe maintenance dose. Carrots, pumpkin, broccoli, apricots, rockmelon, swede, kumara ...

Best Vitamins For Hair Growth

March 29th, 2010

Vitamin B complex, Biotin,Vitamin C, Zinc and Iodine are the best vitamins and minerals to encourage hair growth. Of course, you also need a nutritious diet with plenty of alkaline foods such as green vegetables, and adequate protein.  If you are on a budget, then the first things to consider buying would  be things like  eggs, fish, sesame seeds, sunflower seeds, greens and fruits, and IODINE . However, there are many more Vitamins and Minerals which are necessary for good health and for the growing of new hair. There are also a variety of conditions which can lead to hair loss, and ...

Iodine Scalp And Hair Remedy

January 26th, 2010

Iodine Tonic For The Health of the Hair: Iodine is a wonderful, natural, relatively inexpensive item for restoring hair growth and improving the scalp tissue. If you apply iodine on a regular basis to the head, you not only nourish the scalp but the whole body as well, as iodine is absorbed gradually through the tissues of the scalp and into the body where it is utilized to help immune function, the improving of which helps to stave off diseases like cancer and arthritis and makes minimal the effects of flu, colds and other infections. Generally speaking, if you are healthy, then you should have ...
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No Cancer and Good Health Notebook
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