Iodine Vitamin C To Protect Against Radioactive Fallout

Protect Against Radiation Damage

Iodine, Vitamin C, and Chlorophyll  will all help to protect you against absorbing radioactive elements from the nuclear fall-out at Fukushima.

The dire situation in Japan, where all six of the nuclear reactors at Fukushima’s Daiichi Nuclear Power Plant have heated to dangerous levels,  now  means that everybody all over the world should be mindful of the effects of the radioactive fallout which has belched from these reactors into the air.

Some ‘experts’ have said that the radiation will stay in the immediate area.  But common sense tells most of us that this is not so – The same air we breathe moves about, across the seas, all over the world. So while the people who live closest to the nuclear disaster at Fukushima Daiichi Nuclear Power Plant will suffer the most,  there will still be an effect on people and the general environment at an international level.

Iodine Helps Prevent Damage From Radiation: The USA government have recognized this.  They have issued out free IODINE TABLETS to people along the USA  coast, in line with Japan, and the winds which will bring across the radioactive poison.

There is not a lot around on what you can do to prevent radiation from destroying your health. Most people have not had to deal with the situation on such a grave level before.

Causes of Cancer:Radiation

However, it IS a fact that IODINE will help in preventing cancer from radiation.  That is, unless you have been unfortunate enough to be so close to a nuclear explosion that the radiation causes severe burning of your whole nervous system, and  dried out your bone marrow.

Even  X rays cause radiation damage, which is why they should  be avoided: Although X rays have a small amount of radiation, compared to the levels being emitted from the Fukushima Nuclear Plants,  X rays are radioactive. Each time you have an X ray, you absorb radiation, and this can lead to cancer and other degenerative disease, in time.

Iodine is a good preventative for cancer because:

If your iodine levels are low, then your thyroid gland will take in, and retain, the radioactive material.  If you have a high iodine level in your body, then the thyroid gland will not take in radioactive iodine.  Radioactive iodine builds up in the body and is not eliminated very easily.  This is what causes cancer:  When you are exposed to radioactive material such as that which comes from a nuclear power reactor, you run the risk of getting cancer and other disease.

The amounts of radiation at Fukushima, around the plant where workers have been doing their best to contain the situation, has been 10,000 times greater than that you would receive from one small X ray.  This is why the workers were taken out a few days ago.  However, many of them have since gone back in, for periods of up to only 15 minutes at a time, to try and get the cooling systems working so that a terrible disaster may be stopped.  These workers have been likened to Samarai Warriors, working for the good of their country at the expense of their lives.

These courageous workers, who have described their job as a ‘suicide mission’, might benefit from taking IODINE – and also LARGE AMOUNTS OF VITAMIN C, to help counteract the effects of absorbed radiation.

Here is a suggestion for a home-made IODINE SOLUTION which comes from the cancer treatment used by Dr Maud Frere.  Whilst this is a specific of Dr Frere’s cancer treatment, the dose gives you an idea of how much you might take to prevent absorption of radioactive material from the air and food.

IODINE SOLUTION: Mix One Drachm of iodine tincture with four ounces of water.

Keep in the fridge, or in a cool place.  Take one teaspoon every day, at any time of the day.

Alternatively, you could use Lugol’s solution, which is an Iodine preparation.  Follow the instructions.  I will post up  more information on Dr Gerson’s use of Lugol’s solution at a later date.

Kelp and Spirulina Combat radiation: These seaweeds are exceptionally high in Iodine, chlorophyll,  and other minerals.  One reader commented yesterday (read their comment) that they would need to have half a cup of kelp per day to get the recommended amount of iodine in order to prevent radiation being absorbed.  I thought that this could be done, if you could not buy liquid iodine, or tablets, or lugol’s solution.  If I had to take kelp for my precautionary Iodine intake in the event of exposure to nuclear fall out, then I would take a tablespoon three times a day in something like a banana smoothie – presuming that you could still buy these things.

I read years ago of a person who had been near Hiroshima at the time of the WW II bombing.  This person had been very ill from radiation sickness and had used large doses of spirulina to get well.

Spirulina is very high in Chlorophyll, which also helps to eliminate poisons from the body.

I think that IODINE alone is not enough to prevent damage from radioactive fallout.  To prevent disease taking hold because of radiation, you need iodine, for a start.  But you also should be taking large amounts of non-acidic Vitamin C

Chlorophyll, which exists in all green vegetables, is also effective in helping to combat the effects of radiation.  Wheat grass juice, made from your own home-grown wheat grass, is a wonderful source of chlorophyll and Vitamin C, iron and other nutrietns, and would be an excellent addition to the diet of anyone who suspects they may be exposed to radiation fall-out.  Wheat grass juice is a great antioxidant, and helps to remove poisons from the body.

NON ACIDIC VITAMIN C is an essential thing to take if you have been exposed to radiation, or think that there is a danger of exposure occurring. The dose should be, for an adult, anything from 1000 mg a day to around 5000 mg. Some therapist use massive amounts intravenously for treating serious cases of cancer, and things like swine flu, where it has proved to be exceptional in its healing ability.  These doses can be as high as 75 grammes per day.  Of course, you would need to see a professional to have this kind of treatment.  But if I had been exposed to large amount of radiation and was very sick because of it, then I would go for the intravenous injections of Vitamin C.

For most people, the best way of self treating for expected or already experienced radiation poisoning is to get calcium ascorbate powder, or tablets, or some other form of non acidic Vitamin C such as Ester C. A common dose is between 1000 and 3000 mg per day.  Take 1000 mg at a time, 2 or 3 times a day.

It is a good thing to take this at meal times, as the vitamin will help you to digest your food.  If you are suffering radiation sickness, then your ability to digest food will be impaired, and Vitamin C in its non-acidic form will help you with this.

You will experience loose bowel motions at first.  This is a good thing, as it means poisons in your body are being released.  But then reduce the amount a little so that you are not running to the toilet too often.

Depending on the severity of the radiation poisoning, you would vary the dose.  Many cancer treatments use large amounts of Vitamin C in treating cancer and other degenerative disease.  It will also act as a powerful agent in helping to rid your body of radiation poisons.

Vitamin A Beta Carotene:  I would also take 25,000 I.U. four times daily if I had been exposed to severe radiation. This is the dose recommended by DrEdward Wagner, an Australian doctor, for the treatment of cancer.

Vitamin A beta carotene stimulates the immune system and helps the body to get fid of free radicals.

Electromagnetic Sensitivity

We are all sensitive the the effects of electromagnetic fields.  Some people are fortunate enough to recognise the effects of an electromagnetic field immediately they enter it. If the electromagnetic field is a strong one, then they might straight away get palpitations, or tingling up the arms, or  a darting pain in the scalp, or bone ache in the limbs.

They might experience a sudden rise in temprerature, similar to a hot flush. Or they might feel nauseous, have stomach cramps, or get a nose bleed.  They might suffer vertigo, dizziness, and a feeling that their life force is draining away, as if it is being sucked into the earth. Perhaps a little like you might imagine dying to be.

Other people might not experience any of these electromagnetic sensitivity symptoms in such a dramatic way.

However, people do indeed still suffer ill health because of electromagnetic vibrations and radiation when they are exposed to these conditions over a  period of time.

People who live close to strong power sources such as cell phone towers, electrical high tension wires, and radio and television transmitters, or who use cell phones a lot, or who work in highly intense, electrically charged environments, will be seriously undermining their health, in the short term and the long term. 

It is well known that a higher electrical force is cabable of interfering with the current of a less potent electrical force. This has been illustrated  for me with two electrical appliances,  my cell phone versus my CD player:  When a text was received on  the phone, which was on the charger, sitting near the CD player,  this caused the CD player, which was playing a disc, to malfunction.  It would not play, and had to be reset for the disc to play.  Another text came in, and the same thing happened.  The CD lost its train of thought and could not sustain the energy to play the CD.    It is the same with your own sensitive electromagnetic field, your aura – whenever you come into contact with an electrical force which is stronger than your own electrical currents, your aura will be undermined.  This is one major cause of  memory loss and depression, as well as physical sickness such as candida, cancer and arthritis, multiple sclerosis, and other disease.

In Chinese medicine, the weakening of the auric body is equated to loss of Qi. or CHI. Qi is the vital force within us which gives us life, vitality, and optimism.  Healthy Qi levels keep us from getting sick.

Henry McGrath has written a book entitled ‘Traditional Chinese Medicine:  Approaches to Cancer’.  This is published by Singing Dragon, of London and Philadelphia.   Author Henry McGrath mentions a study done in Japan, where it was found that electromagnetic disturbance had increased the chances of children getting leukaemia.  He also mentions that cell phone usage has led to brain tumours.

In another study, in 1929, Gustav Freiherr von Pohl linked the 42 cancer patients in the town of Vilbisburg to negative energies caused by electromagnetic forces which came from underground water courses and natural stress lines in the earth.  He found that all the cancer patients lived within close proximity to electromagnetic forces.

Electromagnetic Fields Affect Health

How Electromagnetic Fields Affect You

Today, I am going to write about electromagnetic fields in the city of Auckland which are currently affecting  my health.

Dear Reader: It is interesting to me to note that this is my 100th post. I began writing about the effects of electromagnetic radiation on health when my sons first began this site for me. And here I am, ‘celebrating’ the 100th birthday of the site with a post on electromagnetic fields again. Very appropriate.  Still relevant.  Note:  It is not I who is 100. Just this post.  Regards, Merrilyn.

This is a good time to put up another article on elctromagnetic vibration and radiation. Why?……. Because after spending  six months  at Red Beach, Orewa, where I had remarkable good health, I have recently returned to the city, for the winter, where I now have poor health. Electromagnetic fields and radiation, I believe, are the cause of this sudden decline in health.

One admission – having a television going much of the night for about a month whilst the Fifa World Cup was being played contributed to the magnetic build-up. My room is quite small – too small, even for a small TV, really, as you cannot get enough distance from the television not to be affected by the thing when it is going. Television aerials affect you when they are above you on the roof, whether or not your television is going. Even the smaller, built-in aerial  on a small TV will affect you, whether or not the television is actually going.

The other thing which I realized was affecting my electromagnetic field profoundly was a very large piano keyboard speaker which I had recently brought into my room.  This has very large magnets in it, and draws energy from you if you spend long periods beside it at the keyboard. It is a good idea, if you own amplifiers, electronic keyboards, and such-like, to keep them in another room away from your bed.  Even when they are not going, they interfere with your own electromagnetic field if they are within about two meters from where you are sleeping.  These things are easy to manipulate so that your energy field does not become contaminated:  just remove them to another place, at least three meters from where you are working or sleeping.

But now to talk about the environment. This is not so easy to fix, if you are sensitive to electromagnetic energy. Prevention is better than cure, as they say:  It is important to select your residence very carefully, to ensure that you are not going to be undermining your health through electromagnetic interference.

There is a big difference between these two places – the beach, and the city. The most remarkable thing about Red Beach on the peninsula, is that there is virtually no effect from electromagnetic vibrations.  There are absolutely NO high rise buildings there. People still own their own house on their own plot of land where they grow things like lemon trees, and silver beet, and onions, carrots, and apples. If you travel a kilometer down the road to Orewa Beach, you will find just one apartment building about eight stories high. But in Red Beach, so far, high rise buildings have not’ come to pass’, as the local council, shortly to be swallowed up, alas,  by that big fearsome China of councils, Auckland City, has not allowed them.

SoA relatively small population – No high rises – No industry – No pollution Minimal cell phone towers and cell phone usage The sea is so close – only half a kilometer or so away at any point – This is paradise. A Health Haven.

There are, of course, huge health benefits in living close to the sea. Ozone, and the smell of sea salt permeate your whole being. But the lack of electromagnetic fields in Red Beach certainly make it a great place to live, especially if you are sensitive to radiation.

Now I am experiencing the contrast. I have come back to my favorite hotel in the  city for a period,  mainly to get some solid internet writing done. We didn’t have internet at the house where I was staying at the beach. There are not too many distractions right now, as the piano playing work has pretty much dried up, with the recession still affecting many businesses, so it is a good time to be writing.  The other reason is that the rooms here are centrally heated day and night at no extra cost. Great for the winter.

However. After two months of being back here in these beautiful park-like surroundings, my health is suffering. There is no doubt now as to the cause. It is most definitely a range of electromagnetic fields which are affecting my health and my emotional state so badly.

Within a couple of weeks of being back here in the city, I noticed my bones began to soften. The cartilage around the joints  seemed weak. The joints had twinges of arthritic-like pain in them. These symptoms were the first warnings that something was amiss. I had been so healthy and strong up at the beach.

My diet had not changed too  much, although, I must say, I was eating more of a variety of vegetables when I was sharing my friend’s house at the Beach. I bought some vitamin and mineral supplements which have helped a little.

But meanwhile, the pressure in my eyes is building up. My eyes are often bloodshot, and I have been experiencing sudden darting pain in the eyes which I never had during my six months at the beach.

I am experiencing feelings of vertigo. Dizziness. A feeling of distension to the tissues in my limbs. My veins all seem slightly swollen. A feeling of  slight nausea is with me most of the day.

I have a swollen throat, and a feeling in the sinuses that they, too, are swollen and are about to bleed. The tissues about the eyes have  also been swollen, even before the crying bout began. Vision is slightly blurred.  My nose is running.

My scalp is sore, as if it is burning. Little darting pains are experienced from time to time on the scalp.  My skin is deteriorating. I can sense vibrations about my body which are affecting my nervous system.

I have been using cell phone more often here,  since there is no land line to use. I always use my right ear to listen to calls. A very sore patch which bleeds has developed just inside the ear, about where the center of the cell phone sits when you hold the phone up to the ear. This sore patch is extremely painful whenever I use the phone on that ear now. So I have made a rule – no talking on the cell phone. I do not usually carry the phone about with me, and keep it well away from me at night, but still – even with minimal use, this cell phone is having a marked effect on my health.

There are two cell phone towers on the nearby hill of Mount Eden. These are possibly the main root of the electromagnetic troubles I am experiencing. Because there are quite a few people living here, this means that cell phone usage is quite intense. If you are sitting at a computer, chances are that the  people next to you will have cell phones with them, so that you are being zapped by cell phone radiation, even if you have not got a cell phone on you.

The other major source of radiation is our computer room, as this backs onto a very large electricity transformer which feeds the whole establishment. The electricity from this transformer alone would be enough to disturb your own electromagnetic fields, if you are spending several hours a day working near this electricity source. To compound the damage, when you sit at a computer, with your back to the transformer area, you are subjected to more radiation from the numerous thick electricity leads at your feet. Many of these are wound about each other, too, which intensifies the electricity which they are conducting.

Well, now I am certain of the cause: I have been feeling increasingly sad and depressed, especially in the last two weeks, but in the  past two days, I have been unable to stop the tears. Of course, all the sad things in your life get played on that little TV in your head when you get depressed. You begin to wonder if you might simply be suffering the classical depression which apparently more than half of the population in New Zealand and America is now experiencing at some time in their lives.

But wait – There IS an explanation.

As I took off a thick woolen jersey yesterday, having just gone for a walk, the jersey crackled and sparked,  and latched itself onto my body. I guessed the ‘wool’ jersey must have some synthetic fiber in it, to behave like that. Sure enough – made in China 50% wool 50% synthetic, the label says. I took out some other items of clothing which I knew would have some synthetic in them. Same thing happened, even though I had not worn these items recently. They all clasped themselves onto my body, where they would have stayed had I not pulled them away.

I noticed a few days ago when I got into a friend’s car, that I got an electric shock from touching the car. This made me wonder about the build-up of electromagnetic radiation in my body.

Even though I had already taken a shower in the morning, I decided to restore my own elctromagnetic field to its normal state  by taking an excessively long shower of 10-20 minutes.  Note- Normally, I am conservative with water usage, but this really was an emergency, as I felt I would pass out from the pressure of the exces electricity in my body. Since the first shower in the morning, I had spent several hours over in the computer room, which had built up the electricity in my body to an unusually high and dangerous level. Sure enough – The hydrotherapy treatment was effective in reducing the build up of electromagnetic energy, although the radiation damage to cells and nerves will take a few days to repair.

There is a time limit on my stay here. After a few weeks, or months, I experience these same symptoms whenever I come back here to live. Although I have warmth and all the home comforts and can write on line to my heart’s content, I might have to move out of this range of electromagnetic fields fairly soon, or at least reduce the time spent near the electricity transformer  in the computer room, if I want to keep my health, my sanity, and continue to lead a productive life.  I think I am headed back to the beach.

See merrilyn’s post entitled  ‘Ridding the Body of Electromagnetic Energies’.

Causes of Breast Cancer

Causes of Breast Cancer

Many articles will tell you that the causes of breast cancer are unknown. Some doctors will tell you that breast cancer is hereditary. However, there are some  chemicals and some factors which are known to contribute towards people succumbing to breast cancer.

Radiation

X Ray radiation of the chest area in childhood, or during youth, can cause breast cancer to develop later in a woman’s life.

The women who were exposed to the Hiroshima bomb succumbed more easily to breast cancer, and other cancers,  than women of the same generation who were not irradiated.

Your health can suffer, and your immune system beomome damaged, because of living, or working, too close to electricity transformers, meter boxes, cell phone towers,  overhead power lines, sleeping next to power sources, and over use of  cell phones.

Toxic Chemicals Contaminate Environment

For most people, the main risk factors in getting breast cancer lie in the fact that so many toxic chemicals are widely used in our environments and our homes.

Petro-chemicals can cause breast cancer, and other cancers, to develop.

Organo-chlorides which are  found in many herbicides, and pesticides, are known to have a carcinogen effect, especially in  the forming of breast, ovarian and uterine cancers.

Herbicides, widely used by councils in spraying whole areas at a time, which they will call a spraying  ‘programme’, are a real threat to adults, and even more  to children who often walk these sprayed areas to get to and from school, or to the school bus. Even if we are not actively walking in these areas, the spray drift is affecting all those who live in the area.

Herbicide use in public areas should definitely be banned, for the sake of all. The risk is just too great. Our children may be in fairly good health now, but these poisons will affect the health of many children in later life, and predispose them to cancer and other disease related to  immune disfunction.

Toxins such as Propylene Glycol, Dioxin, which is found in 245T, or Agent Orange, DDT, 24D, Roundup, and many other herbicides and insecticides are all thought to increase cancer risk. Some of these chemicals are now banned, such as DDT. However, DDT  still remains in the soils where it was used, and these residues still find their way into our food chain.

245T, which is now banned, was known to affect the genetic structure of humans. This has resulted in deformities of children, who may be at risk of having deformed children themselves, since 245T affects the genes.

We who protested against the use of 245T, or ‘agent orange’ in the 1970’s were told by government authorities in New Zealand that it was not proven that this chemical caused cancer, or deformities, or anything else, and so its use would be continued here.

Actually, the effects of 2,4,5,T and 2,4,D, WERE known – the effects of using ‘Agent Orange’ , a combination of the two chemicals, in Viet Nam proved how harmful it was. It was banned in all other western countries long before New Zealand banned it, because Dow chemicals  (Ivan Watkins Dow) were making the stuff here, at New Plymouth, New Zealand.

After aerial spraying over our house and stream which was our water source, I became very ill.  I was around six months pregnant at the time.  Friends advised to go and see the local doctor in the Hokianga, so that my case should be recorded as being caused by 2,4,5,T.  Hopefully, we thought, a register of all ill-health related to 2,4,5,T was being kept.

But, instead of recording my ill-health as the after-math of aerial 2,4,5,T spraying, the doctor told me I was imagining I was ill.  I was a hypochondriac, he said, because there was no proof that 2,4,5,T caused any harm to human beings.  He failed to record my case of 2,4,5,T related symptoms – breathing difficulties, asthma-like symptoms, feeling nauseous all the time, bone pains, and having literally no energy to do the simplest task.

Six months later, my baby had died.  And around four or five years later, I had a breast lump which my doctor advised to have biopsied.

Instead of trusting any more medical people, or scientists, I decided to cure the thing myself.  This was when I discovered, first, Walter Last, the Whangarei healer, and then the Dr Gerson therapy for cancer.  Both these healers, in their own way, helped me recover.

Common sense must prevail. Don’t wait for chemicals to be banned after they have wreaked havoc in the environment, and killed people.  Avoid them NOW, and protect your children’s health, as well as your own.

Harmful Chemicals in Personal Care Products

Many harmful chemicals are used in cosmetics and personal care products, and even baby products. Dioxin is one chemical which is still to be found in some under-arm deodorants, among other cosmetic products.

The chemical list of carcenogens is extensive and lengthy. The simple  message is that you should avoid ALL the chemicals that you can. Learn how to live without them. Learn how to manage weeds and insects by natural means. If you can’t, then learn how to live with the weeds instead, as they will most likely benefit your health, whereas  toxic herbicides won’t.

Toxic Chemicals are in Our Clothing Fabrics

These days, much of our clothing, including our underwear,  is made cheaply in China, and this means that very often, the fabrics are synthetic, petroleum-based products. These synthetic fabrics contain many chemicals which adversely affect the health.  Often, cheap dyes are used in clothing made in China: Many of the dyes used to dye fabric and leather contain excessive amounts of formaldehyde, which is a carcenogen. These chemicals are readily absorbed through the pores of your skin, and into your body, where they can be stored. These stored chemicals are a potential risk in getting cancer.

The Bra Restricts Blood and Lymph

The Wearing of the bra in order to keep a perfect shape might contribute towards some women developing breast cancer. It is thought that the wearing of a tight bra around the whole of the chest and breast area could contribute to cancerous conditions setting in, because the bra restricts the blood and energy flow. The bra stops the lymph from travelling freely about the body, locking it in around the breast area. This means that drainage of waste products from the chest area will be blocked, because the lymph cannot carry them away efficiently.

The Contraceptive Pill or Injection

Contraceptives interfere with your body’s hormone production and regulation, which is why the contraceptive is a risk factor in getting cancer. It also robs the body of certain nutrients, which is another negative factor. There are many  other medications which  can contribute towards cancer and other degenerative disease, but the contraceptive  pill or injection probably poses the biggest threat, as it is taken long term, and this  means that your hormonal system is continually being interfered with, long term.

Innoculations Lower Your Immunity:

Innoculations for diseases like  influenza, whooping cough, tetanus, diphtheria and the like,  actually reduce your immunity. They might protect you against one outbreak of flu, or some other disease, but at the risk of getting more severe diseases in later life. Children who have had the range of injections for various diseases in childhood will have an immune system which is severly weakened, which will predispose them to immune function diseases like cancer, including  breast cancer, arthritis, and  multiple sclerosis, in later years.

Personally, after my eldest child was affected adversely by a series of injections in childhood, I refused to take part in this innoculation charade. There are other options, like homeopathy, vitamin therapy, acupuncture, and herbal medecine which prevent diseases and work cures. However, there is a place for everything: get advice from your doctor or homeopath  before you decide NOT to go for that innoculation which everybody is racing to get.

Alcohol, Marijuana, and Cigarettes

Women who drink more than two glasses of alcohol per day are twice as likely to get breast cancer, or some other form of cancer, than women who rarely drink. Marijuana smokers, and cigarette smokers, also double their chances of getting breast cancer, and other cancers, including lung cancer.

Nutritional Deficiencies Can Cause Cancer

Give yourself and your family a diet which is high in all the necessary nutrients. Ensure that you eat plenty of foods which are rich in  Iodine and Calcium. These are both essential to good health and to preventing cancer. Make sure that every meal contains plenty of Roughage . Roughage is the other essential factor in preventing cancer.

Remember the three  cancer preventers – Roughage – Iodine – Calcium.

Avoid Processed Foods which have Chemical Additives

Processed foods contain many chemicals which are hazardous to the health, especially if you eat a lot of this food. These chemicals build up in the body, until one day – boomph – some disease ‘hits’ you, like breast cancer. Detoxifying diets, or the castor oil treatment taken once a week, are ways in which you can reduce the toxins in your body, to help prevent cancer.

Other Things to Do to Prevent Breast Cancer

Give up smoking. Limit, or give up alcohol. Give up all drugs unless it is a medication which your life depends on.

You can remove your bra when you get home from work. You can make sure that it is made of cotton, rather than a synthetic material, and that it is not too tight.

Well wash that new bra before beginning to wear it.

Try to wear cotton fabrics rather than anything synthetic. This is especially  important for fabrics which touch the skin. Again, well wash any new item of clothing before you begin to wear it.

You can take measures to detoxify the body, so that any toxic residues which have built up in your body get eliminated over time. Days on the apple diet, or the castor oil cleanse used once a week, will help your body to detoxify. You can help your children’s health by giving them mainly apples to eat on certain days of the week, as this will help them to detoxify as well.

You can throw out all the chemicals – all the herbicides and insecticides which you have about your house. You can check your make-up. Throw out all dubious products. Give up hair dye and nail polish – these contribute to cancer.

Read merrilyn’s article on ‘household chemical reactions’ for more information on chemicals which cause cancer and other disease.

Curing Candida

Candida albicans is a naturally occuring organism which lives in the intestines. When the body becomes too acid, or becomes toxic because of effete matter congested in the bowel, candida albicans can overgrow. This tips the delicate balance of intestinal flora so that the favourable organisms get outnumbered, with candida albicans dominating the field.

See Merrilyn’s post: http://merrilynhope.com/roundup-herbicide-causes-severe-candidiasis/

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Candida can also take over when the immune system has been shocked. Emotional shock, or environmental shock such as sudden exposure to harmful chemicals, or radiation from  X rays, can weaken the immune system drastically and kill off the organisms which we need in order to digest food properly. On-going radiation such as that emitted from electrical transformers,  cell phones and overhead high tension wires can also kill the beneficial organisms in the bowel as quickly as pesticides and herbicides can and do.

Chemicals in the environment can cause candida overgrowth.

A deficiency of vitamins and minerals can cause candida overgrowth.

An acidic diet with lack of green vegetables and vitamin c rich foods can cause candida.

The symptoms of candida infection are many and varied. You might get one or many of the following: migraines, constipation, loose bowel movements, nausea, dizziness, lethargy, blurred vision, ringing in the ears, sinus trouble, bone pain, nerve pain, arthritic swelling, heart palpitations, insomnia, memory loss, allergies, eczema or depression.

The candida diet is interchangeable with the diet for hypoglycaemia. The idea is to keep the blood sugar regulated without it fluctuating dramatically, hence the accent on avoiding sugar and all foods which have a high sugar content, or are converted to sugars too quickly.

The candida diet is very simple, but you need to exercise a great deal of perseverance in order to get well. This is because, initially, after following the diet for a week or two, you will begin to feel much better. This can cause you to believe you are recovered, which in turn can lead one to lapse on the diet and allow sugars or other problematic foods into the diet. This can set the health back severely, as the candida albicans will race away again at the reintroduction of sugar into the diet. This will result in a rampant candida infection which will require all your best and concentrated efforts to overcome.  The diet therefore is as demanding as that modelled for treating cancer patients -generally, you need to stick at it for at least six months, by which time the immune system  should be much strengthened, and you might be ready to introduce other foods into the diet, like fresh fruit in moderation, and other grains like  barley, oatmeal and rye.

The ALKALINE MAINENANCE DIET FOR CURING CANDIDA is as follows:

The aims – keep the body alkaline, keep the body detoxifying.To do these things,the bulk of the diet should consist mainly of raw green vegetables. Cooked greens such as broccoli can be added to the diet after an initial cleansing period.

No sugar at all

No alcohol at all

No wheat flour products, including bread. Use brown rice in moderation instead of wheat flour. Eat this with alkaline greens, raw and cooked, and olive oil or butter, plus some protein. Millet and buckwheat may be eaten after you have brought the infection under control by following the alkaline maintenaance diet outlined here. Eat the millet or buckwheat  with oils or butter and almonds.  Don’t forget to eat some salad greens either with the grain, or directly afterward.

Eat a green salad with EVERY meal. Never eat food without something raw. Mung bean sprouts are very good, but must be fresh, as yeasts begin to grow on the sprouts after a few days. Wash them well in salted water before using. Other beans and peas can be sprouted. Eat these with protein foods and butter or a good quality oil like olive oil.

No dairy products, except for butter. Fresh, raw goat’s milk might bo good to use at a later date when you have recovered, but for the meantime, no milks.

Use olive oil, almond oil, avocado oil or butter every day. Candida thrives on a diet which excludes these good quality oils and proteins. Oils and butter slow down the aborption of converted sugars into the bloodstream and nourish the nervous system.

No foods containing yeasts.Vinegar is the main thing to watch out for, as it is in many products. avoid: vinegar, alcohol, soya sauce, tomato sauce, chutneys, vegemite, as all these are made with yeast. Eating any food with yeast in it will cause the candida infection to recur. This includes all breads, unless you make an unleavened bread out of something other than wheat, but this is best left until you have recovered and can more safely experiment.

Keep off fruits until you are better. Raw celery is best used as a substitute for fruits, as it is excellent for treating cnadida. This is because it is very alkaline. It  has an antiseptic effect whilst providing roughage which cleans the walls of the bowel. It is good also for cleansing the blood, strengthening the bones and providing iron.

Protein can be taken from a variety of sources, animal and vegetable. Vegetable proteins include:

Almonds. These are especially good, and some should be eaten every day. Avocados are easy to digest and rich in oil which is needed to combat candida. Make sure they are not over-ripe, as they will be harbouring yeasts which will encourage the candida to grow if they are over-ripe. If chemical poisoning has occurred and your immune system is still very weak, you might need to avoid avodacos for some time.

Sprouted grains and beans. These need to be very freshly sprouted. It is important to rinse them well several times a day. Keep in the fridge once sprouted, and keep no more than two or three days. If you have a rampant candida infection, then you will need to wait before introducing any sprouted grains and beans into the diet. Use plenty of celery in this last case.

Animal protein: Two raw egg yolks can be eaten per day instead of eating meat. These must be from an organic, free-range source. Do not eat the white of the egg, as this can cause mucous problems and is hard to digest.

If you follow the alkaline diet, avoid wheat, dairy foods and sugar COMPLETELY, your colesterol will not be affected by eating just two free range egg YOLKS daily. This  practice is very good for the health, as egg yolk contains lecithin which helps the liver in the absorbtion of fats and is rich in iron, Vitamin E and other goodies.

Lean meat can be used in moderation – several times a week.

Try to eat a small can of sardines once a day and eat the oil with it. This is a good source of iodine and calcium as well as protein, all of which are needed to overcome candida infection.

Eat GARLIC with every meal. This prevents candida from taking over.

SEA SALT can be used dissolved in water and used as a mouth rinse after meals. This inhibits candida growth in the mouth. Just half a teaspoonful in half a cup of water is enough.

ACIDOPHILUS tablets or powder can be used. Avoid taking yoghurt which has acidophilus, as yoghurt is not only a milk product, but is a fermented food which can start candida  infection again.

ENEMAS are very important to help you recover quickly. These are needed, especially in the initial stages of detoxification, as many poisons will be eliminated. These can make you feel worse if they are not taken away quickly from the bowel, as they get reabsorbed through the bowel walls and into the blood. Taking enemas will prevent this type of auto-intoxication.

I had the good fortune to meet Walter Last in 1976, and to gain from his insights. This was after my family and I had been aerial sprayed with 245T in the previous year. After the blackberry surrounding our house had been sprayed by helicopter that day, we grew very sick. When my unborn child arrived, she could barely breathe. She died three months later in the hospital where she was being treated for an unidentified illness, although, strangely enough, she died not directly from the 245T poisoning, but from another kind of poisoning – an overdose of ventalin which a 14 year old nurse aid administered. A test tube full of ventalin syrup was poured down my baby’s throat as I watched, dumbfounded, unable to reach her before the act was done. She suffered heart failure within half an hour which resulted in brain damage. One month later, after we had been whisked away by the authorities to another hospital, more or less to get away from the scene of the crime, I felt, she died.

Six months later, my two year old son and I were no better. I had suffered asthma-like breathing from the time the spraying was done, with enormous fever. My son had chronic eczema. This is when a friend from Whangarei suggested I see Walter Last.

Walter recognized the candida yeast condition, and researched it, long before others began to write about it. He gave me a handout on his findings about the the mysterious organism which he thought was responsible for 60% or 70% of the ailments of the New Zealanders whom he was treating at the time.

The methods outlined above are modelled, more or less, on Walter’s prescription for recovery- including the enema.

At first, I followed Walter’s programme religiously, except for one thing – the ENEMA. I thought it would not make a lot of difference, as long as I was thorough about everything else he advised me to do.  Not so – after initial recovery within the first two or three weeks, I suddenly grew extremely sick. We made the journey back to Walter’s clinic. He did a quick iris diagnosis which took all of about half a minute of gazing into my eye, then he angrily said:

‘You have not been taking the enemas I told you to do. If you don’t do what I tell you to, then don’t bother coming back’, and he thrust an enema kit into my hands, charged me for the kit and the consultation, and sent me packing. There was nothing else to do except use it, as no further help would come from Walter until I did exactly as he said. This was the turning point in my recovery.

EXERCISE  ENJOYMENT AND SUNSHINE  Remember to enjoy the sunshine and the outdoors. You need sunshine on the body for good health. Sun-bathe for about 10 or 15 minutes every day. Sun-bathing is best done before 10AM and after 4PM in the summer. It is important not to get burnt. Take country walks, walks on the beach, walks in the bush. Swimming in sea water is very healing and is especially good for helping to cure candida. Rinse the mouth out with the salt water and rinse the sinus passages while you are swimming. Light jogging or skipping is very good also. Anything which speeds up the heart rate a bit is good – candida tends to thrive in people with low blood pressure. Yoga practice is very good – even if you choose just three or four exercises to do each day.

Breathing exercises are good. Yoga Breath, and also the post on Maximize Your Prana Intake.

Deep relaxation should be practiced every day: read my post on Yoga Nidra