Acupressure Tone-up for Anthony

Acupressure To Help Reverse Cancer:  Hi Anthony. Here is a very simple tone-up routine  which you can add to your self-help recovery plan to beat cancer.  It is designed to help reactivate your immune system by stimulating various points which are related to the chakra system.

Do this routine for the next week.

With this treatment, you need only press each point three times. No more, otherwise the nervous system might get upset. Just enough to tone things up a tad.

Very top of skull

Either side of each eye, about  an inch away

Just behind ear, level with bottom of ear lobe, at base of skull

Centre of chin

Top of throat just above adam’s apple

Between arm and trunk just by the top of the arm pit

Breastbone centre

Underside of rib cage, on the lower side of the bone near the liver area

Both hands over the solar plexus. Press fingers in lightly and take a breath in and out.

On the back in the centre of the muscle area covering the area just behing the hip bone. Kidney area.

Either side of spine, 2″ above the spine base.

Top of thigh, at centre, in the groin area.

Halfway down thigh at centre.

On the inner side of leg, level with the top of the kneecap and about an inch away.

To outer side of kneecap, outisde of leg at the midpoint of kneecap area

Move down 2″ from this last point. Again – three presses.

Now knead down calf muscle, squeezing calf muscle just once at each spot as you move down.

Move to inner leg, about 6″ up from ankle. Press thumbs in as you move down towards the ankle joint

Top of foot towards the inner side of centre of foot – between the big toe tendon and the first toe tendon

Move to ankle bone area – squeeze the soft area either side and just below ankle bone.

Turn the feet up and press the thumbs into the very centre of the sole of the foot, in the arch area.

Hands to solar plexus. Hold. Breathe in. Hands to brow. Breathe out.

Cancer Diet for Anthony

Diet Castor Oil and Enemas:  Hello Anthony, I haven’t heard how you are getting along. I hope you are managing to keep positive about life and that you have started the programme. There really is nothing to lose by giving it your best shot if allopathic medecine cannot help you any longer. If you have had chemotherapy and radiation, then your immune system will be weakened considerably. This makes it harder to recover on a mainly raw foods and enema/castor oil programme, but some people have achieved this. It IS possible.

Determination is the key. An understanding of how the treatment works is also necessary, because then you will put all your effort into doing the things that will make you well: detoxifying the body quickly is imperative if you are to beat the growth of the cancer and assist the immune system into doing its work effectively again.
Leaving out some things completely also assists the immune system: all coffee, tea, alcohol, dairy products must be omitted for the duration of your recovery. (except for the coffee taken with castor oil, and possibly coffee enemas)

There are three main constituents of the programme which serve to help the body detoxify quickly: Diet, Castor Oil, and Enemas. I have included Vitamin C as the fourth detoxifyer, with Breathing and Exercise as the fifth detoxifyers:
1. Diet – Mainly raw foods, with a large plate of oatmeal porridge every morning, eaten with a grated apple. The bulk of raw foods, and the porridge also, helps to clean out the digestive system including the bowel. The intestines are where most problems start for people, as old undigested food sits around in pockets where putrefying organisms breed. Toxins from eating mucous forming foods (such as milk and cheese, wheat bread, to name a few) which are not digested or eliminated properly from the bowel, can lead to cancer cells taking off. Often our diets do not include enough raw food in proportion to the cooked foods we are eating. Roughage in the form of raw foods is important in treating cancerous conditions and other degenerative disease. Also, once the bowel is clean and more raw foods, and later, cooked vegetables, are included in the diet, the digestion improves as your intestines become capable of absorbing more of the nutrients from the food you eat.
The diet for treating degenerative disease is a maintenance diet which is easily digested and cleansing: – juices and raw foods provide optimum nutrition which aid the immune system and healing; – at the same time, a drastic reduction in acid-forming foods, cooked food and mucous-forming foods helps prevent the cancer from growing.
Note: Almonds and two raw egg yolks per day can be included in the diet after an initial period of cleansing which should take about three weeks.
Use plenty of garlic right from the beginning of the treatment: try to have some with your salads or right after each meal.
Apricot kernels, or peach or nectarine kernels, contain laetrile and cyanide which have been found to be helpful in treating cancer and reducing growths. Almonds contain small amounts of laetrile and cyanide. I used organic apricot kernels in my treatment of a breast lump. Following the guide lines I have given in this and the first post to you, it took three months for the lump to reduce dramatically, then another three months before it disappeared. I began with about 3 or 4 apricot kernels a day, and gradually increased the amount to 9 per day which were taken two or three at a time after meals. If you include apricot kernels in your diet, then it is imperative that you follow through with the enema treatment, otherwise too much cyanide will remain in the intestines. Nine kernels a day is a safe amount considering that regular enemas will eliminate the excess cyanide from the system.
2. Castor Oil. This is a great detoxifyer which is helpful in cancerous conditions. Castor oil has powerful healing properties. It also has the ability to attract poisons, most importantly, poisons from the liver and bowel, which are then easily eliminated, via the castor oil,from the body.
3. Enemas. These are very important. The more severe your sickness, the more developed the cancer, then the more the urgency to get cracking with enemas which will speed up the detoxification process.
4. Vitamins. Some healers, like Walter Last, believe that extra vitamins are not necessary if you are on a diet which is 90% raw food with plenty of fresh fruit and vegetables eaten and their juices drunk. However, I have found CALCIUM ASCORBATE Vitamin C powder, which is a non-acidic form of vitamin C, to be very helpful in helping to reduce toxins from the body and in aiding healing. Vitamin C in large doses has been found to reduce the pain of cancer, which is another good reason to invest in a quality non-acidic form of vitamin C such as calcium ascorbate.
1000 mg morning and night should be taken if you have a life-threatening disease. Every second morning, on the day which you will take your castor oil, you should take the Calcium Ascorbate powder or tablets first thing in the morning, or at lunch time, two hours before or after the dose of castor oil. This is so that the effect of the vitamin C will not be negated by taking the vitamin C too close to the castor oil.
5. Breathing. Meditation. Exercise. These all help one way or another to relieve stress, help create peace within the mind, and to oxygenate the body. Best of all, do the ‘Exercise for Increasing Prana’ breathing exercise three times a day. Do ‘Yoga Nidra’ deep relaxation, or the ‘Yoga of Sleep” every day, preferably after lunch.

Radiation and Electrical interference. While you are recovering, try to steer clear of high tension wires, cell phone towers, big transformers at the front of houses. Make sure you are sleeping at least 12 feet away from the electricity meter box in the house where you are living. Try to ascertain where the main power supply runs into the house and towards the meter box and keep clear of this. Electrical interference can undermine one’s health rapidly and interfere with healing. Minimalize use of your cell phone, and keep it in another room from where you sleep. If you are doing your meditation or Yoga Nidra, then put the phone elsewhere. Avoid carrying it around with you.

PS Hi again Anthony. By now you will be going well with your cleansing programme and are hopefully into your second week or so. You could introduce the calf liver broth at this stage. Sip the juice throughout the day. I have put just put up a post on calf liver juice for cancer which gives the details on how it is made. All the best.

Diet And Detox For Cancer Programme for Anthony

Diet and Detox For Cancer:  Dear Anthony, Your dear sister whom I saw in Wellington has just told me that you have terminal cancer and that you cannot be helped any more by conventional medicine. I am sorry to hear that you are unwell.

You might feel that there is no hope left for your recovery. However, I would like to urge you to at least consider the possibility of beginning a treatment which could save your life. It requires much perseverance and requires you to be consistent with the routines, but apart from the routine nature of it all, it is really quite simple to do if you can put all other worries aside and just get on with it.

First, you need the support of at least one person, family or friend, so that you can devote yourself entirely to the business of detoxifying and getting well. I understand you have that support, so that’s a wonderful start.

Jacqui Davison had terminal cancer and was given only days to live. She had the support of her daughter whose house she was living in at the time. Her daughter persuaded her to begin the Gerson treatment for cancer. The main components of this treatment are enemas and castor oil. Enemas are taken several times a day, the castor oil you take every second day, 2 tablespoons in one dose after breakfast. Juices and raw foods are the other component, with a big plate of oatmeal porrridge at breakfast being the only cooked food you eat for some time. This is eaten with one grated raw apple.

Basically, this is a modified version of Gerson’s approach. I have drawn also from the teachings of Dr Ann Wigmore, Walter Last, Dr Eva Hill and Jacqui’s book and my own experiences to formulate a programme which I have found to be do-able. See if you can begin right away, as Jacqui did when she was told she was soon to die. She recovered completely. Read the other posts I have up on cancer, one called ‘Ridding the Body of Cancer’, one ‘Avoiding Cancer’.

Here is a programme I have worked out for you. I will give you more information tomorrow, but hope to get the basics of the programme posted up today:

7.00am Enema – half a teaspoon of sea salt in 1 litre warm water. The chemist shop in the mall at Karori will get you in an enema device. The idea is to repeat the wash-out several times until the water expelled is clear. After the first rinse, you can use more water in one wash-out – up to 3 pints in one rinse is a safe amount to use, after the first, initial rinse-out. The maxim is generally that if it is comfortable, then you can gradually increase the amount of water from the initial litre. With the first rinse-out, stop as soon as you feel any pressure – expel, and start again.
In the Higginson pack, which the Karori pharmacy will order for you, you will find two white tubes. Use the longer one, as the water needs to reach the lower colon in order to thoroughly cleanse the intestine. It is important to lie flat, or on one side for the water to be able to wash through the intestine.

7.15am Shower.

7.30am Have a glass of freshly juiced apple or carrot juice or a mixture of your choice.

7.45am Do the Rejuvenation breathing excercises which I have outlined under the post ‘Maximize your Prana Intake’. This routine only take 10 minutes. It is an extremely healing routine, as it helps to oxygenate the body whilst creating a peaceful state of mind. Easy to do – simply stand facing north with hands on the ribs. 10 deep breaths to start, then a couple of other variations and the routine is complete.

8.00am Another juice of either carrot, apple, beetroot or a combination. Follow this with a large bowl of porridge – about a cup of oats made the usual way. Grate one whole organic apple over the top and eat the lot, as is, without milk or sugar. A few dates could be added for sweetening, but nothing else. After a few weeks, olive oil can be added, but try to keep the diet very simple for the next three weeks.

9.00am Have a glass of apple, carrot, or a mixture of beetroot and apple juice, freshly juiced.

10.00am Another juice. Then take two tablespoons of castor oil followed by a cup of black coffee. Brew the coffee over the stove – about a heaped tablespoonful coffee grounds simmered for a couple of minutes or so in two and a half cups water. This coffee is not designed to be a treat – the caffeine in the coffee is employed to hurry up the liver in expelling poisons from the body, and to maximize the effect of the castor oil. Swallow one warm cupful immediately upon swallowing the castor oil. Save the remains to use as a coffee enema later. (coffee enemas are useful in alleviating pain)

Take a cup of peppermint tea or chamomile tea after the castor oil and coffee to help reduce nausea. Initially, you will feel very nauseous as the toxins from the liver are expelled, but this feeling dissipates the longer you continue with the castor oil/coffee treatment. This is because the toxins held inside the body become less and less with every passing day of continued treatment, so that there are less toxins to make you feel unwell. When you start to notice that you are not feeling so ill after taking the castor oil and coffee, then you know that you are succeeding. To help rid the feeling of nausea in the early stages of treatment, I found an enema to be necessary within an hour after taking the castor oil.

11.00am Take another juice.

12.00 noon. Rejuvenation Breathing Exercises again – 10 rounds followed by the sequence outlined in ‘Maximize Your Prana Intake’ post.

12.15 Another juice followed by a very large salad made up of any green vegetables such as lettuce, celery, rocket, parsley. Use plenty of freshly sprouted mung beans, alfalfa and other sprouts as the basis for the salad if you can. Sprouted beans and seeds supply the body with protein and are at the same time great detoxifyers which help the body stay alkaline.

Grate a beetroot and a carrot into the salad for variety.

1.00pm Another freshly juiced drink
Do 20 minutes to half an hour of ‘Yoga Nidra’ which is a deep relaxtion exercise based on age-old yoga practice. Look up the post I have on ‘Yoga Nidra”. It is very simple. Once you get the hang of it, you will be able to relax the body and mind easily at will. Practice is the key factor. Do it EVERY DAY after lunch. From now on, you have to let all distractions in your life go. Keep up the routine vigilantly until you are well. Social arrangements at the moment should be secondary to your treatment.

2.00pm Another freshly juiced drink. Eat some fresh raw fruit if you are hungry.

3.00pm Another freshly juiced drink. A cup of chamomile tea or another herbal combination could be taken for afternoon tea. Fresh fruit if you are hungry.

Take another enema – one litre warm water with a half teaspoon of sea salt. Do not use table salt as this has chemicals to make it ‘free flow’ which interfere with the body’s healing mechanism.

An enema within five hours of taking the castor oil is IMPERATIVE, especially in the first few months of treatment, as the toxins being expelled from the liver and other organs will be at a dangerous level. With time, as the body expels them, there will be less chance of auto-intoxication from the reabsorption of toxins in the bowel, as there will be fewer toxins to expel. This is why you feel less sick after the castor oil in time, as there are fewer toxins to make you feel sick after several months of treatment.

4.00pm Another fresh juice.

5.00pm Another fresh juice.

Do the Rejuvenation exercises for maximizing prana intake again

6.00pm Another fresh juice followed by another large salad with lots of mung bean and alfalfa sprouts.. Fruit if you are hungry.

Take another enema before bed. If you use a coffee enema, hold in for 10 minutes if you can. Then expel. Then rinse out bowel with warm water.

10.00pm Try to be in bed by ten so that you can do some positive reading and listen to soothing music. Get into spiritual books. Meditate. Pray. Do the breathing exercise for bed which is listed in my article on breathing exercises and sleeping well.

more tomorrow

Cell Phones in Cars

I have just returned to Auckland from Wellington on the day bus which left yesterday at 9 am. I always enjoy this trip with a good driver at the helm. The scenery is refreshing, and you can relax and enjoy it all the more because you are not the driver. The social aspect of travelling with people from other towns and countries is enjoyable. Of course, the refreshing, social and relaxing aspects of travelling by bus all go to pot if you have a driver whom you do not trust or who is on edge. I was lucky that the same good natured driver who drove me down ten days ago was on the run to take me back. It was a great trip.

However, I want to draw attention to the one environmental factor which is often a concern to me whenever I am jammed in with people in a crowd for an extended period, such as traveling long distance on a bus. That concern is cell phone radiation. I found on this trip, as is often the case, that I had to move seats, away from the person behind me who was using her phone constantly. It was difficult to find a suitable place to sit, i.e, one where there wasn’t a cell phone sitting in the pocket behind the seat you were about to sit in, or to avoid a cell phone in use. Cell phone usage seems to be the main preoccupation of the younger traveler these days.

When a phone is in use, the radiation I can sense is much more than when the phone is idle. However, an idle phone, if it is kept in the pocket behind your seat in the bus, has a perceptible deleterious effect on the nervous system. The most easily recognizeable, and the first, symptom is extreme headache. If you continue to sit there, then other disturbing reactions develop such as an inablity to think clearly, shaky movements, and arthritic-like pain in the arms and legs: Circulation is impaired through cell phone radiation, beyond what you would expect from sitting for an hour or so at a time, which is the reason your legs become swollen.

It is definately a good thing that drivers in New Zealand and other parts of the world are now forbidden by law to use cell phones while driving. This is a common sense law which has been a long time coming. Using a cell phone while driving is obviously going to increase your chances of ‘accident’, since all your attention cannot possibly be on the road and the conditions about you if you are holding a phone. But there is yet another thing to consider which probably won’t be addressed in the near future by common law, since most people do not recognize its danger to health and brain function, and that is that a cell phone within a metre or so of your brain will affect your brain impulses even if you are not using it. Simply having a cell phone in the car will undermine your nervous system which will fractionally alter your speed of reflex action and your decision making.

The brain and nervous system work on electrical impulses from the body’s own electrical system. The healthy functioning of the nervous system, to which the brain is a central part, is disturbed by interference from other electrical impulses, such as those from cell phones or overhead high tension wires, cell phone towers, etc.

Here is an example of just how the radiation energy from a cell phone can interfere with the electical workings of another electrical device.

First of all – an admission – I have been using a cell phone for the past six months (again),one which my daughter has lent me in order to get work. I avoid keeping it with me during the day, and remove it from the room at night, which has minimized exposure to its radiation. However, I will have to relinquish this phone in the near future, as it is evident that even minimal use after a six month stretch is affecting my health. I need to get a flat which has a land line.

Anyway – back to the example of how a cell phone’s energy can affect another device which is also electrically driven.

I had my portable CD player on its shelf playing a CD. I think it was Brooke Benton singing ……On the shelf above it, about 18 inches away, I had the cell phone recharger cord strung across leading to the cell phone nearby which was being recharged. I happened to be in the room when two texts came through, within about a minute of each other. As I stood at the door, the CD player seemed to forget what its purpose was, to play the CD coherently. It began stammering and cutting out, although there is no scratch on this CD which would cause it to falter. Simultaneously, the cell phone gave its signal that a text had come through. The CD player resumed its business of playing the CD. A minute later, another text came through from the same person. The same thing happened – the CD player seemed confused and did not resume its normal function until the text had come through and the light disappeared off the phone. It is possible that having two devices drawing electricity from the same source meant that one device, the CD player, had to make way for the extra energy demanded by the incoming text.

The change in radiation levels, from an inactive phone to one which is being used for texting, can be easily discerned if you are sitting still, on a bus, for instance. The radiation which sudden;ly becomes intensified by a nearby phone being in use causes a kind of painful piercing over the skull which affects the intuitive/psychic centre as well as the whole nervous system. Pain in the ears is experienced by myself after several minutes of someone using a cell phone nearby. The radiation causes a build up of fluid within the ear, even without the offending phone being near one’s own ear.

Sensitive people really must be careful with cell phones. If the electrical impulse from an incoming text will interfere with the playing of a CD, then the brain which is also a sensitive mechanism which works on electrical impulses, will also be affected by cell phones used by other people or by oneself.

The safest place for a cell phone to be, whilst travelling in a car, is in the boot.

Cell Phones in Cars and Buses

I have just returned to Auckland from Wellington on the day bus which left yesterday at 9 am. I always enjoy this trip with a good driver at the helm. The scenery is refreshing, and you can relax and enjoy it all the more because you are not the driver. The social aspect of travelling with people from other towns and countries is enjoyable. Of course, the refreshing, social and relaxing aspects of travelling by bus all go to pot if you have a driver whom you do not trust or who is on edge. I was lucky that the same good natured driver who drove me down ten days ago was on the run to take me back. It was a great trip.

However, I want to draw attention to the one environmental factor which is often a concern to me whenever I am jammed in with people in a crowd for an extended period, such as traveling long distance on a bus. That concern is cell phone radiation. I found on this trip, as is often the case, that I had to move seats, away from the person behind me who was using her phone constantly. It was difficult to find a suitable place to sit, i.e, one where there wasn’t a cell phone sitting in the pocket behind the seat you were about to sit in, or to avoid a cell phone in use. Cell phone usage seems to be the main preoccupation of the younger traveler these days.

When a phone is in use, the radiation I can sense is much more than when the phone is idle. However, an idle phone, if it is kept in the pocket behind your seat in the bus, has a perceptible deleterious effect on the nervous system. The most easily recognizeable, and the first, symptom is extreme headache. If you continue to sit there, then other disturbing reactions develop such as an inablity to think clearly, shaky movements, and arthritic-like pain in the arms and legs: Circulation is impaired through cell phone radiation, beyond what you would expect from sitting for an hour or so at a time, which is the reason your legs become swollen.

It is definately a good thing that drivers in New Zealand and other parts of the world are now forbidden by law to use cell phones while driving. This is a common sense law which has been a long time coming. Using a cell phone while driving is obviously going to increase your chances of ‘accident’, since all your attention cannot possibly be on the road and the conditions about you if you are holding a phone. But there is yet another thing to consider which probably won’t be addressed in the near future by common law, since most people do not recognize its danger to health and brain function, and that is that a cell phone within a metre or so of your brain will affect your brain impulses even if you are not using it. Simply having a cell phone in the car will undermine your nervous system which will fractionally alter your speed of reflex action and your decision making.

The brain and nervous system work on electrical impulses from the body’s own electrical system. The healthy functioning of the nervous system, to which the brain is a central part, is disturbed by interference from other electrical impulses, such as those from cell phones or overhead high tension wires, cell phone towers, etc.

Here is an example of just how the radiation energy from a cell phone can interfere with the electical workings of another electrical device.

First of all – an admission – I have been using a cell phone for the past six months (again),one which my daughter has lent me in order to get work. I avoid keeping it with me during the day, and remove it from the room at night, which has minimized exposure to its radiation. However, I will have to relinquish this phone in the near future, as it is evident that even minimal use after a six month stretch is affecting my health. I need to get a flat which has a land line.

Anyway – back to the example of how a cell phone’s energy can affect another device which is also electrically driven.

I had my portable CD player on its shelf playing a CD. I think it was Brooke Benton singing ……On the shelf above it, about 18 inches away, I had the cell phone recharger cord strung across leading to the cell phone nearby which was being recharged. I happened to be in the room when two texts came through, within about a minute of each other. As I stood at the door, the CD player seemed to forget what its purpose was, to play the CD coherently. It began stammering and cutting out, although there is no scratch on this CD which would cause it to falter. Simultaneously, the cell phone gave its signal that a text had come through. The CD player resumed its business of playing the CD. A minute later, another text came through from the same person. The same thing happened – the CD player seemed confused and did not resume its normal function until the text had come through and the light disappeared off the phone. It is possible that having two devices drawing electricity from the same source meant that one device, the CD player, had to make way for the extra energy demanded by the incoming text.

The change in radiation levels, from an inactive phone to one which is being used for texting, can be easily discerned if you are sitting still, on a bus, for instance. The radiation which sudden;ly becomes intensified by a nearby phone being in use causes a kind of painful piercing over the skull which affects the intuitive/psychic centre as well as the whole nervous system. Pain in the ears is experienced by myself after several minutes of someone using a cell phone nearby. The radiation causes a build up of fluid within the ear, even without the offending phone being near one’s own ear.

Sensitive people really must be careful with cell phones. If the electrical impulse from an incoming text will interfere with the playing of a CD, then the brain which is also a sensitive mechanism which works on electrical impulses, will also be affected by cell phones used by other people or by oneself.

The safest place for a cell phone to be, whilst travelling in a car, is in the boot.