Posts Tagged ‘varicose veins’

Yoga Exercise for Varicose Veins

June 28th, 2010

Yoga exercise is beneficial for everyone, as we all know. Here are a few very simple yoga exercises which will benefit people with varicose veins. The first category of  yoga exercise  for varicose veins  is the one which improves circulation. Improved circulation will help those sore veins. The second category is the inverted posture: Inverted postures help drain old blood out of the legs, enabling new blood to nourish the veins. This exercise has the effect of relieving those  tired and aching legs. The inverted posture also benefits the brain and the thyroid, as it causes more blood to reach the head area. We will begin ...

Borage and Silica

April 15th, 2010

Silica Content in Borage Borage, Borago officinalis, or Bugloss,  is the next best thing to Comfrey for its wondrous healing properties. Borage, like Comfrey, has an especially high silica content. Silica helps hair, nails, teeth and bone to grow. So drinking a daily cup of weak borage tea, or adding the odd leaf or flowers to your salad will provide extra silicic acid to aid the growth of your hair and nails, and help keep your teeth and bones strong. Borage Tea Hair Rinse Borage tea can be used as a hair rinse after shampooing to aid hair growth and give a shine to ...
 Page 2 of 2 « 1  2 
No Cancer and Good Health Notebook
  • RSS
  • Stumble
  • technorati
  • Digg
  • Delicious
  • Twitter