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	<title>Merrilyn Hope&#039;s Blog &#187; yoga breathing</title>
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	<link>http://merrilynhope.com</link>
	<description>Health, Alternative Medicine, Music, Political Opinion and so much more</description>
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		<title>What Happens When You Stop Smoking</title>
		<link>http://merrilynhope.com/what-happens-when-you-stop-smoking/</link>
		<comments>http://merrilynhope.com/what-happens-when-you-stop-smoking/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 21:34:19 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternate nostril breathing]]></category>
		<category><![CDATA[apple diet]]></category>
		<category><![CDATA[benefits of giving up smoking]]></category>
		<category><![CDATA[Calcium ascorbate]]></category>
		<category><![CDATA[castor oil]]></category>
		<category><![CDATA[cleansing diets]]></category>
		<category><![CDATA[ester C]]></category>
		<category><![CDATA[ghee oil to stop smoking]]></category>
		<category><![CDATA[giving up smoking]]></category>
		<category><![CDATA[grape diet]]></category>
		<category><![CDATA[side effects of giving up smoking]]></category>
		<category><![CDATA[tips for giving up smoking]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[what happens when you give up smoking]]></category>
		<category><![CDATA[yoga breathing]]></category>
		<category><![CDATA[yoga nidra]]></category>
		<category><![CDATA[zinc magnesium B6]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=1662</guid>
		<description><![CDATA[You can imagine what happens when you stop smoking. Giving up smoking is very difficult for most people. A few people  manage  the cold turkey approach to giving up smoking:  something makes them decide one morning that they are just sick of  the coughing fit which is experienced  every morning upon waking. And that  coughing fit  [...]]]></description>
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		<title>Yoga Exercise for Varicose Veins</title>
		<link>http://merrilynhope.com/yoga-exercise-for-varicose-veins/</link>
		<comments>http://merrilynhope.com/yoga-exercise-for-varicose-veins/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 11:45:31 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[churning the mill]]></category>
		<category><![CDATA[exercise for varicose veins]]></category>
		<category><![CDATA[improve circulation]]></category>
		<category><![CDATA[inverted posture]]></category>
		<category><![CDATA[prevent constipation]]></category>
		<category><![CDATA[simple inverted posture]]></category>
		<category><![CDATA[sleeping well]]></category>
		<category><![CDATA[varicose veins]]></category>
		<category><![CDATA[yoga breath]]></category>
		<category><![CDATA[yoga breathing]]></category>
		<category><![CDATA[yoga exercise]]></category>
		<category><![CDATA[yoga nidra]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=1616</guid>
		<description><![CDATA[Yoga exercise is beneficial for everyone, as we all know. Here are a few very simple yoga exercises which will benefit people with varicose veins. The first category of  yoga exercise  for varicose veins  is the one which improves circulation. Improved circulation will help those sore veins. The second category is the inverted posture: Inverted [...]]]></description>
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		<title>Improve Your Eyesight</title>
		<link>http://merrilynhope.com/improve-your-eyesight/</link>
		<comments>http://merrilynhope.com/improve-your-eyesight/#comments</comments>
		<pubDate>Fri, 28 May 2010 22:39:38 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[eye exercise]]></category>
		<category><![CDATA[sinus congestion]]></category>
		<category><![CDATA[sinus trouble]]></category>
		<category><![CDATA[yoga breathing]]></category>
		<category><![CDATA[yoga breathing exercise]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=1144</guid>
		<description><![CDATA[Poor nutrition, inadequate water and lack of eye-movement exercise can cause a weakening of the eye-sight.  Environmental hazards like formaldehyde, which is found in compacted chip-wood for floors, will cause your eye-sight to deteriorate quite rapidly if you are daily exposed to the toxin. If you live in a house which has a particle board [...]]]></description>
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		<title>Memory Loss</title>
		<link>http://merrilynhope.com/memory-loss/</link>
		<comments>http://merrilynhope.com/memory-loss/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 07:41:59 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alzheimer's]]></category>
		<category><![CDATA[blood sugar level]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[carbon tetrachloride]]></category>
		<category><![CDATA[causes of memory loss]]></category>
		<category><![CDATA[deep relaxation]]></category>
		<category><![CDATA[Dentures]]></category>
		<category><![CDATA[depression anxiety]]></category>
		<category><![CDATA[formaldehyde]]></category>
		<category><![CDATA[ginkgo]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[hair dye]]></category>
		<category><![CDATA[hyperglycaemia]]></category>
		<category><![CDATA[improve your brain]]></category>
		<category><![CDATA[lack of iron]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[life of a adenture]]></category>
		<category><![CDATA[memory function]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[poor nutrition]]></category>
		<category><![CDATA[printing inks]]></category>
		<category><![CDATA[relaxation exercises]]></category>
		<category><![CDATA[short term memory]]></category>
		<category><![CDATA[short term memory loss]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[vitamin b12]]></category>
		<category><![CDATA[yoga breathing]]></category>
		<category><![CDATA[yoga nidra]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=681</guid>
		<description><![CDATA[Memory loss is something which concerns many people today.  Even young people can suffer from memory loss. We are all afraid of getting alzheimer&#8217;s disease: when the memory and brain function  have declined so badly that we are incapable of making decisions and caring for ourselves, then we have lost control of our lives, we [...]]]></description>
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		<title>The Ha Ha Ha Breath/Quit Smoking</title>
		<link>http://merrilynhope.com/the-ha-ha-ha-breathquit-smoking/</link>
		<comments>http://merrilynhope.com/the-ha-ha-ha-breathquit-smoking/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 05:14:37 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[giving up smoking]]></category>
		<category><![CDATA[ha ha ha breath]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[oxygenator]]></category>
		<category><![CDATA[prayer position]]></category>
		<category><![CDATA[yoga breathing]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=319</guid>
		<description><![CDATA[The cessation of the smoking habit can be made easier through yoga breathing exercises.  Below, I have listed a few of my favourite ones.This list includes exercises  such as the &#8216;Ha&#8217; &#8216;Ha&#8217; &#8216;Ha&#8217; breath, which improves lung function and helps eliminate toxins, including nicotine and tar, from the lungs. This is a useful exercise to learn [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Maximize Your Prana Intake</title>
		<link>http://merrilynhope.com/maximize-your-prana-intake/</link>
		<comments>http://merrilynhope.com/maximize-your-prana-intake/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 21:42:23 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[candida albicans]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[five minute exercise]]></category>
		<category><![CDATA[Kow Tow exercise]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[spiritual healing]]></category>
		<category><![CDATA[yoga breathing]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=307</guid>
		<description><![CDATA[THE FIVE MINUTE &#8216;KOW-TOW-TO-THE-SUN&#8217; EXERCISE This  exercise is one of the most effective, most simple, and most economical exercises which one can do in order to vitalize the body and mind. It is a combination of yoga breathing and simple postures which, when done simultaneously, allows maximum prana to be taken into the body. The routine was formulated by a medical doctor [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Breath and Sleeping Well</title>
		<link>http://merrilynhope.com/yoga-breath-and-sleeping-well/</link>
		<comments>http://merrilynhope.com/yoga-breath-and-sleeping-well/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 22:49:35 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health benefits of yoga breathing]]></category>
		<category><![CDATA[improve circulation with yoga]]></category>
		<category><![CDATA[inhalation]]></category>
		<category><![CDATA[learn how to sleep well with yoga breathing]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[release tension with yoga breathing]]></category>
		<category><![CDATA[slow breaths]]></category>
		<category><![CDATA[spiritual healing]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[yoga breathing]]></category>
		<category><![CDATA[yoga practice]]></category>
		<category><![CDATA[yoga teachings]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=29</guid>
		<description><![CDATA[Learn How To Sleep Well With Yoga Breathing; This article will give information which will help you to reduce tension and help you to sleep properly. The yoga breath is an integral part of spiritual healing.  By doing yoga breathing, you  will  take in the prana which will raise your vitality.  This vital force not [...]]]></description>
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