Posts Tagged ‘silica’

Herbs for Hair Growth

June 5th, 2010

Herbs for Hair Growth Apple Cider Vinegar Herbs which have a high silica content are extremely beneficial for the hair, skin, teeth, bones and nails. Silica-rich herbs can be taken internally as a tea, which will help your general health.  They can also be applied directly to the scalp to good effect, as minerals from these tea solutions are absorbed into the hair tissues so that your hair roots will benefit. Silica-rich herbs also have the effect of making the hair shiny when used as a final rinse after shampooing. This is because a fine layer of silica is imparted to the hair which ...

Easy Nutritional Boosts

May 27th, 2010

VITAMIN F Vitamin F helps to control the metabolic rate. It also helps to control cholesterol. It aids the skin, helps to prevent eczema and acne, and helps prevent dandruff. It helps hair to remain healthy because it assists in the production of oil in the sebaceous glands. Vegetable oils (see Vitamin E), oily fish such as tuna, salmon and eel,brown rice, wheatgerm, avocado, almonds, and most nuts contain Vitamin F. Vitamin K This is essential to help the blood clot normally. It is found in green leafy vegetables, the brassica family which include cabbage, brussels sprouts and broccoli, alfalfa, carrot tops, soya bean oil and cod liver ...

Vitamins for Hair Growth

November 8th, 2009

Vitamin and Mineral Supplements are very useful in helping to maintain, or to regain, good health. We are fortunate that we can buy these at most supermarkets and health food stores, and we pray that this situation may long continue. The best vitamins for hair growth are outlined below, with that king of minerals, zinc, and his trusty retainers, magnesium and silica. Vitamin B Complex Vitamin B is important for good digestion. It is important to have enough of this in the diet for us to be able to deal with stress. If we are deficient in Vitamin B, then stress related ...
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