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	<title>Merrilyn Hope&#039;s Blog &#187; nerves</title>
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		<title>Yoga Breath and Sleeping Well</title>
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		<pubDate>Mon, 02 Nov 2009 22:49:35 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health benefits of yoga breathing]]></category>
		<category><![CDATA[improve circulation with yoga]]></category>
		<category><![CDATA[inhalation]]></category>
		<category><![CDATA[learn how to sleep well with yoga breathing]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[release tension with yoga breathing]]></category>
		<category><![CDATA[slow breaths]]></category>
		<category><![CDATA[spiritual healing]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[yoga breathing]]></category>
		<category><![CDATA[yoga practice]]></category>
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		<description><![CDATA[Learn How To Sleep Well With Yoga Breathing; This article will give information which will help you to reduce tension and help you to sleep properly. The yoga breath is an integral part of spiritual healing.  By doing yoga breathing, you  will  take in the prana which will raise your vitality.  This vital force not [...]]]></description>
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