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	<title>Merrilyn Hope&#039;s Blog &#187; cholesterol levels</title>
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	<link>http://merrilynhope.com</link>
	<description>Health, Alternative Medicine, Music, Political Opinion and so much more</description>
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		<title>The Benefits of Probiotics</title>
		<link>http://merrilynhope.com/the-benefits-of-probiotics/</link>
		<comments>http://merrilynhope.com/the-benefits-of-probiotics/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 00:36:40 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acidophilus]]></category>
		<category><![CDATA[beneficial bacteria]]></category>
		<category><![CDATA[benefits of probiotics]]></category>
		<category><![CDATA[bifidus]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[cholesterol lowering]]></category>
		<category><![CDATA[cholesterol lowering effect]]></category>
		<category><![CDATA[Dr Khem Shahani]]></category>
		<category><![CDATA[lactobacillus acidophilus]]></category>
		<category><![CDATA[lactobacillus bifidus]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Ph.D.]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=1707</guid>
		<description><![CDATA[What are Probiotics? The word probiotic is derived from Greek roots. Pro means &#8216;supporting&#8217; or &#8216;pro&#8217;, &#8216;for&#8217;; and &#8216;biotic&#8217; means life. The word Probiotcs means anything, really, which is supportive of life. When we talk about food supplements and &#8216;probiotics&#8217;, we usually think about the special brands of yogurt which contain those specific cultures of beneficial bacteria which [...]]]></description>
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		<title>Magnesium</title>
		<link>http://merrilynhope.com/magnesium/</link>
		<comments>http://merrilynhope.com/magnesium/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 22:24:26 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[avoiding strokes]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[contraction pain]]></category>
		<category><![CDATA[dolomite powder]]></category>
		<category><![CDATA[epsom salts]]></category>
		<category><![CDATA[expectant mothers]]></category>
		<category><![CDATA[hair and nails]]></category>
		<category><![CDATA[healthy bone tissue]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[milk of magnesia]]></category>
		<category><![CDATA[regular heart beat]]></category>
		<category><![CDATA[remedy cramps]]></category>
		<category><![CDATA[tooth enamel]]></category>
		<category><![CDATA[Zechstein Magnesium]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=1113</guid>
		<description><![CDATA[MAGNESIUM Magnesium helps protect against heart disease.  Up to 150 mg in water effects a reduction of heart disease by 13%. This is thought to be because magnesium, which links with calcium, tends to clean out the arteries of any calcium lingering around the artery walls.This would also indicate magnesium to be important in keeping [...]]]></description>
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		<title>Calcium and Colon Cancer</title>
		<link>http://merrilynhope.com/calcium-and-colon-cancer/</link>
		<comments>http://merrilynhope.com/calcium-and-colon-cancer/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 22:37:00 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[calcium helps prevent cancer]]></category>
		<category><![CDATA[calcium tonic]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[dolomite powder]]></category>
		<category><![CDATA[expectant mo9thers]]></category>
		<category><![CDATA[expectant mothers]]></category>
		<category><![CDATA[home made calcium]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[milk allergy]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=967</guid>
		<description><![CDATA[Calcium Helps Prevent Cancer: The relationship between Calcium and Colon Cancer has been proven. People who have an abundant intake of calcium-rich foods in their diets tend to have less colon cancer than those whose intake is less than 800 milligrams per day. The RDA, or recommended daily allowance of calcium is 800 mg daily, [...]]]></description>
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		<title>What Happens When Your Vitamin D Levels are Low</title>
		<link>http://merrilynhope.com/what-happens-when-your-vitamin-d-levels-are-low/</link>
		<comments>http://merrilynhope.com/what-happens-when-your-vitamin-d-levels-are-low/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:25:17 +0000</pubDate>
		<dc:creator>Merrilyn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[addiction to alcohol]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[anxiety nervousness]]></category>
		<category><![CDATA[bones and teeth]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[deficiency of vitamin d]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diarrhoea]]></category>
		<category><![CDATA[dietary intake]]></category>
		<category><![CDATA[excessive weight gain]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[healthy cholesterol levels]]></category>
		<category><![CDATA[heart problems]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[internal cancers]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[muscle twitches]]></category>
		<category><![CDATA[overdose on Vitamin D]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[thyroid production]]></category>
		<category><![CDATA[vitamin D levels]]></category>

		<guid isPermaLink="false">http://merrilynhope.com/?p=565</guid>
		<description><![CDATA[So &#8211; What happens when your vitamin D levels are low? The most common things you might experience with low Vitamin D levels are diarrhea, insomnia, anxiety, nervousness and muscle twitches, but research shows that more serious conditions can result if your Vitamin D levels are low over a long period of time:   These conditions are hypothyroidism, seasonal [...]]]></description>
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