If you have problems with your digestion, especially with intestinal function, then you could be sensitive to the gluten found in wheat and rye flour.
You might have been diagnosed with coeliac disease: Both the coeliac condition and allergy or sensitivity to gluten respond well to wheat products and rye being eliminated from the diet. If your problem is coeliac disease, then you will be best to avoid dairy products and sugar as well. But if your problem is specifically gluten sensitivity, then you will find your condition improves radically simply by leaving out wheat, rye and all products which may ...
