Vitamins for Hair Growth

November 8th, 2009

Vitamin and Mineral Supplements are very useful in helping to maintain, or to regain, good health. We are fortunate that we can buy these at most supermarkets and health food stores, and we pray that this situation may long continue. The best vitamins for hair growth are outlined below, with that king of minerals, zinc, and his trusty retainers, magnesium and silica. Vitamin B Complex Vitamin B is important for good digestion. It is important to have enough of this in the diet for us to be able to deal with stress. If we are deficient in Vitamin B, then stress related ...

Iodine Hair Growth

November 6th, 2009

Iodine Can Help To Restore Hair Growth It is important to consult your doctor or health practitioner first of all, before using any iodine on the hair.  Some people do not manage to follow instructions very well, and I have had several people claiming that the iodine treatment made their hair fall out. No responsibility can be taken on my part if hair continues to fall, or if you use the iodine treatment unwisely. If these people had followed instructions faithfully, and only used no more than two finger dabs of pharmaceutical liquid iodine to put on the hair, then no problem ...

Yoga Breath and Sleeping Well

November 2nd, 2009

Learn How To Sleep Well With Yoga Breathing; This article will give information which will help you to reduce tension and help you to sleep properly. The yoga breath is an integral part of spiritual healing.  By doing yoga breathing, you  will  take in the prana which will raise your vitality.  This vital force not only helps your own health - by practicing the yoga breath regularly, you will have  more energy to help other people heal themselves. The most important techniques mentioned here are age-old practices derived from yoga teachings. The health benefits of yoga breathing are numerous. A calmer brain, better ...

Ridding the Body of Electro-Magnetic Energies

October 22nd, 2009

Sensitivity To Electricity and Electromagnetic Energies: Beware of cell phone towers, electricity transformers, and the new 'smart' meters which have high radiation due to microwaves.  Limit the use of a cell phones and wireless computers for your health's sake. There are several very good, sensible remedial measures to take if you have been sensitized to electromagnetic energies,  but of course, avoiding exposure to electromagnetic fields is best, if it is at all possible. Sometimes, a change of life-style is imperative, especially if you live under high-wires, near an electricity transformer, or a cell-phone transmitting tower.  The microwaves which are emitted from new 'smart' ...

Finger Joints Affected by Cell Phone

October 22nd, 2009

I owned a cell phone for a year, as I mentioned in an earlier article. The main reason I was forced to relinquish the cell phone was that my middle finger became incredibly sore at the middle joint, with swelling and redness, noticeable around the joint. I had avoided using the cell phone for long telephone conversations, as this definately caused fluid retention in the ear, and an uncomfortable heat penetrated deep into the head when the phone was held to the ear for several minutes at a time. However, I was a text fiend, and used the phone for this purpose ...
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