I personally think that processed wheat flour is not good for the health, and that you do not have to be gluten-sensitive to receive benefits from a change of diet which excludes wheat. Processed wheat flour and also sugar, are used too much in most people’s diets. These things are acid-forming and clog up your system, allowing toxins to hang about in the liver and intestines, so that your health is impaired.

For a start, these foods can make you feel tired and depleted. Wheat flour products and sugar can cause candida-yeast infection which increases nutritional deficiencies, and can cause a range of unpleasant symptoms which can become serious if left untreated through diet. Arthritic symptoms are one common result of candida infection due to eating a diet deficient in protein and alkaline greens, and which is predominant in bread, sugar and flour products.

The resulting congestion and acid body from eating too much of these foods over a long period of time sets the stage for things such as diabetes,arthritis, Alzheimer’s,cancer, multiple sclerosis, Parkinson’s, arteriosclerosis and such-like diseases to develop.

Of course, environmental poisons such as radiation, toxic herbicides and pesticides, and other chemicals, can cause candida and other illnesses to develop. But if your diet is high in wheat and sugar, and you have already developed candida overgrowth, then you will be even more susceptible to the bad effects of these environmental poisons.
So there is a good case for ommitting gluten and all wheat products such as bread from the diet, even if you are not gluten-sensitive. It helps to exclude yeast products and sugar as well when you are tackling candida.

And of course we should all avoid those toxic insect killers and weed killers, like the plague.
But thankyou for sending in this comment. I think you do have a good point.
Regards,
Merrilyn

Thanks this gives me a start whilst I wait for my dietician appointment, Debbs :0)