Archive for July, 2010

History Of Acupuncture

July 7th, 2010

On The History of Acupuncture. I have just been reading about the history of acupuncture in a very recent book by Henry McGrath, entitled 'Traditional Chinese Medicine - Approaches to Cancer'. This is published by 'Singing Dragon', London, 2009. Did you know that acupuncture needles have been found which date back to the Neolithic period? References to the art of  acupuncture are made in the Tsu Chuan commentary on the Chhun Chhiu period, which is dated around the 6th Century B.C.  The needles were, at this time, made from stone, bamboo and bone. It is thought, according to Hugh McGrath, that the early method was not the ...

The Benefits of Probiotics

July 7th, 2010

What are Probiotics? The word probiotic is derived from Greek roots. Pro means 'supporting' or 'pro', 'for'; and 'biotic' means life. The word Probiotcs means anything, really, which is supportive of life. When we talk about food supplements and 'probiotics', we usually think about the special brands of yogurt which contain those specific cultures of beneficial bacteria which are probiotic. Or we might bring to mind the various supplements containing probiotics which we see in our favorite health food shop. Although the term probiotics is one which has only recently been applied to the beneficial cultures used in yogurt making today, and which are found in ...

What Happens When You Stop Smoking

July 3rd, 2010

You can imagine what happens when you stop smoking. Giving up smoking is very difficult for most people. A few people  manage  the cold turkey approach to giving up smoking:  something makes them decide one morning that they are just sick of  the coughing fit which is experienced  every morning upon waking. And that  coughing fit  is always followed by the  crazy routine of going straight for the fags, the cause of the problem. They decide, on the spot,  that they're never going to smoke  again, and that's it. They don't. For most of us, achieving our goal of being a non-smoker is far ...

Fluoride

July 3rd, 2010

CALCIUM FLUORIDE Natural fluoride is found in most fruits, vegetables, milk, eggs and meat. This type of fluoride is known as calcium fluoride. Calcium fluoride  helps to build strong bones and teeth and nails. The recommended daily allowance is somewhere between 1000 mcg and 4000 mcg. or between 1 milligramm and 4 milligrams. Your body weight is the deciding factor. Enough calcium fluoride can be gained from your food to amply make up this amount, if  your diet includes plenty of fluoride rich foods such as are included in the list below. Sodium fluoride is not such a good type of fluoride. This ...
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